Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 645 | Albane Baly | 48 | FRA | 3,041 | 1:58.3 | ||
| 645 | Shashwat Saxena | 29 | IND | 3,041 | 1:58.3 | ||
| 653 | Anthony Cortese | 46 | San Diego, CA | USA | Outlier Crossfit | 3,040 | 1:58.4 |
| 654 | 白 mo | 26 | CHN | 3,038 | 1:58.4 | ||
| 654 | Jason Harmon | 48 | North Ogden, UT | USA | 3,038 | 1:58.4 | |
| 654 | Russell Hall | 45 | GBR | 3,038 | 1:58.4 | ||
| 654 | René Nij Bijvank | 56 | NED | 3,038 | 1:58.4 | ||
| 658 | Jay Yenor | 60 | USA | 3,037 | 1:58.5 | ||
| 659 | Rebecca Allan | 34 | GBR | 3,036 | 1:58.5 | ||
| 659 | Andrew Bailey | 47 | GBR | 3,036 | 1:58.5 | ||
| 659 | Emiel Helmink | 37 | NED | 3,036 | 1:58.5 | ||
| 659 | Dan Damon | 52 | NY | USA | 3,036 | 1:58.5 | |
| 663 | Alain Silvan | 59 | FRA | 3,035 | 1:58.6 | ||
| 663 | Gerd „Schorsch“ Hübner | 68 | Nürnberg | GER | CrossFit Erlangen | 3,035 | 1:58.6 |
| 663 | Támas Dér | 42 | GER | 3,035 | 1:58.6 | ||
| 666 | Ron Gengler | 62 | Cowiche , WA | USA | The Diamonds (Over Sixties Erging Group) | 3,034 | 1:58.6 |
| 666 | Lewis Heal | 36 | GBR | 3,034 | 1:58.6 | ||
| 666 | David Vinaixa | 50 | ESP | 3,034 | 1:58.6 | ||
| 669 | James Curtis | 53 | Newquay | GBR | 3,033 | 1:58.6 | |
| 669 | Bryan Morgan | 49 | USA | 3,033 | 1:58.6 | ||
| 669 | Jeff Bahrenfuss | 46 | USA | 3,033 | 1:58.6 | ||
| 669 | Michael Salzmann | 43 | Husum | GER | GERMAN Rowers and FRIENDS United | 3,033 | 1:58.6 |
| 669 | Happy Krafft | 62 | GER | 3,033 | 1:58.6 | ||
| 674 | Peter Ricciardo | 48 | WA | AUS | 3,032 | 1:58.7 | |
| 674 | Gordon Smith-Gander | 34 | AUS | 3,032 | 1:58.7 | ||
| 674 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 3,032 | 1:58.7 |
| 674 | Valentīns Ščedrovs | 48 | Rīga | LAT | 3,032 | 1:58.7 | |
| 674 | Nicholas Greiling | 43 | USA | 3,032 | 1:58.7 | ||
| 679 | Justin Bynum | 34 | USA | 3,031 | 1:58.7 | ||
| 679 | Michael Fecik | 55 | USA | 3,031 | 1:58.7 | ||
| 679 | Birgit Dammann | 48 | GER | 3,031 | 1:58.7 | ||
| 679 | Bill Welmon | 66 | USA | 3,031 | 1:58.7 | ||
| 683 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 3,029 | 1:58.8 |
| 683 | Murph DeVane | 36 | USA | 3,029 | 1:58.8 | ||
| 685 | Ole Bargholz | 62 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,027 | 1:58.9 |
| 685 | Sergey Fadeev | 48 | Yaroslavl 🇷🇺 | AIN | 3,027 | 1:58.9 | |
| 687 | Jeff Parker | 60 | TN | USA | 3,026 | 1:58.9 | |
| 687 | Dennis McBride | 63 | USA | 3,026 | 1:58.9 | ||
| 689 | Danilo Rauco | 64 | ITA | 3,024 | 1:59.0 | ||
| 689 | Kevin Harper | 38 | USA | 3,024 | 1:59.0 | ||
| 689 | Charles Stetson | 61 | USA | 3,024 | 1:59.0 | ||
| 689 | Michael Hill | 65 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,024 | 1:59.0 |
| 689 | Matt Connell | 29 | USA | 3,024 | 1:59.0 | ||
| 689 | Paul LeDrew | 42 | Kamloops, BC | CAN | 3,024 | 1:59.0 | |
| 695 | Beth Hazen | 39 | USA | 3,023 | 1:59.0 | ||
| 696 | David K. Gibson | 55 | Orlando, FL | USA | 3,022 | 1:59.1 | |
| 696 | Matt Deleon | 51 | Bowmanville, ON | CAN | CFP Engine Room | 3,022 | 1:59.1 |
| 696 | Patrice Blier | 51 | LAVAL, QC | CAN | 3,022 | 1:59.1 | |
| 696 | James Fukumoto | 38 | VA | USA | 3,022 | 1:59.1 | |
| 700 | Andy Betts | 54 | GBR | 3,021 | 1:59.1 |