Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Matt Griffiths 59 USA 3,075 1:57.0
552 Stuart Barford 49 USA 3,073 1:57.1
552 Chad Boyles 56 USA 3,073 1:57.1
554 Daniel McIntyre 49 NZL 3,072 1:57.1
554 Philippe Coulloy 71 FRA 3,072 1:57.1
554 Tobias Esberg 41 SWE 3,072 1:57.1
557 Chris Glover-Cooke 46 GBR 3,070 1:57.2
557 Jeff Dobbelaere 47 USA 3,070 1:57.2
557 Geoff vanSteenis 54 CAN 3,070 1:57.2
560 Bill Buck 68 USA 3,069 1:57.3
560 Daniel Hellerman 66 USA 3,069 1:57.3
560 Marko Beko 31 SRB 3,069 1:57.3
563 Andreas Eklund 43 SWE 3,068 1:57.3
563 Jason Owens 44 USA 3,068 1:57.3
565 James Bryant 53 USA 3,067 1:57.3
565 Casey Grey 40 CAN 3,067 1:57.3
565 Harold Rees 52 USA 3,067 1:57.3
568 Martin Anderson 46 USA 3,066 1:57.4
568 Pekka Marin 36 FIN 3,066 1:57.4
568 Andrew Lightner 61 USA 3,066 1:57.4
568 Cris Williams 36 USA 3,066 1:57.4
572 Frank Buchta 42 GER 3,065 1:57.4
572 Oscar Rivera 41 COL 3,065 1:57.4
572 A A 40 USA 3,065 1:57.4
572 Clayton Maxfield 34 USA 3,065 1:57.4
572 Colin Smith 49 USA 3,065 1:57.4
577 Tug Wilson 42 GBR 3,064 1:57.4
577 Dan Barbosa 58 USA 3,064 1:57.4
577 Jérôme Fuselier 46 FRA 3,064 1:57.4
577 Kristian Warming 43 DEN 3,064 1:57.4
577 Dana Howell 43 USA 3,064 1:57.4
582 Todor Vodenov 47 BUL 3,063 1:57.5
582 John Mesko 59 USA 3,063 1:57.5
582 Gusztav Garas 47 HUN 3,063 1:57.5
585 Tobie Green 40 AUS 3,062 1:57.5
585 Derek Dunham 42 USA 3,062 1:57.5
585 Robert Harker 36 GBR 3,062 1:57.5
588 Simon Collins 46 GBR 3,061 1:57.6
588 Tobias Stahl 52 GER 3,061 1:57.6
590 Mike Bleil 41 USA 3,060 1:57.6
590 Duncan Maclean 63 FRA 3,060 1:57.6
592 Mark Ingram 43 GBR 3,059 1:57.6
592 Matthew Hayes 47 USA 3,059 1:57.6
594 Fred O'Brien 53 USA 3,057 1:57.7
594 Alex Kennedy 56 GBR 3,057 1:57.7
594 Mark Taylor 48 CAN 3,057 1:57.7
597 Juergen Eisner 76 GER 3,056 1:57.8
597 Kevin Mattern 46 USA 3,056 1:57.8
597 Dallin Patterson 38 USA 3,056 1:57.8
600 Malcolm Belt 46 USA 3,055 1:57.8