Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Sean Robb | 51 | Savannah , GA | USA | 3,055 | 1:57.8 | |
| 602 | Joe Starr | 38 | Dartmouth, NS | CAN | 3,054 | 1:57.8 | |
| 602 | Nathan Stump | 37 | USA | 3,054 | 1:57.8 | ||
| 602 | Adam Edwards | 43 | USA | 3,054 | 1:57.8 | ||
| 602 | Andrew Brentnall | 39 | GBR | 3,054 | 1:57.8 | ||
| 606 | Martin Edser | 63 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,053 | 1:57.9 |
| 606 | Nick Balazs | 49 | Madison, WI | USA | U.S. Navy Veteran | 3,053 | 1:57.9 |
| 608 | Thomas chen | 24 | USA | 3,052 | 1:57.9 | ||
| 609 | Sangkyu Ryu | 61 | KOR | 3,051 | 1:57.9 | ||
| 609 | ollie taylor | 15 | AUS | 3,051 | 1:57.9 | ||
| 609 | Patrick Moynihan | 60 | USA | 3,051 | 1:57.9 | ||
| 609 | Marcadias Outoledo | 42 | FRA | 3,051 | 1:57.9 | ||
| 613 | Gorm Søby | 52 | NOR | 3,050 | 1:58.0 | ||
| 614 | Matt P | 38 | AUS | 3,049 | 1:58.0 | ||
| 614 | Angela Giannopoulou | 59 | GRE | The Diamonds (Over Sixties Erging Group) | 3,049 | 1:58.0 | |
| 614 | Paul Voorhees | 37 | USA | 3,049 | 1:58.0 | ||
| 614 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 3,049 | 1:58.0 | |
| 614 | Edward VanDam | 62 | Syracuse, NY | USA | 3,049 | 1:58.0 | |
| 619 | Thomas Prokop | 47 | USA | 3,048 | 1:58.1 | ||
| 619 | Steven Fulcher | 39 | Parkton, MD | USA | 3,048 | 1:58.1 | |
| 619 | Lukas Kugel | 31 | GER | 3,048 | 1:58.1 | ||
| 622 | Nathan Dwyer | 48 | AUS | 3,047 | 1:58.1 | ||
| 622 | Christoph Meeder | 52 | GER | 3,047 | 1:58.1 | ||
| 622 | Maurice Verhagen | 46 | NED | 3,047 | 1:58.1 | ||
| 625 | Lukas M | 41 | POL | 3,046 | 1:58.1 | ||
| 625 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,046 | 1:58.1 | |
| 625 | Marco Trevino | 53 | USA | 3,046 | 1:58.1 | ||
| 625 | Jennifer O’Connell | 46 | USA | 3,046 | 1:58.1 | ||
| 625 | Jack Hathaway | 21 | USA | 3,046 | 1:58.1 | ||
| 625 | Brice McKeever | 41 | USA | 3,046 | 1:58.1 | ||
| 631 | Abdelfetah Morchid | 48 | Opio | MAR | 3,045 | 1:58.2 | |
| 631 | David Bradbury | 70 | Coldwater, ON | CAN | 3,045 | 1:58.2 | |
| 631 | Kevin Watson | 58 | USA | 3,045 | 1:58.2 | ||
| 634 | dave walker | 66 | GBR | 3,044 | 1:58.2 | ||
| 634 | Noah Lerner | 35 | USA | 3,044 | 1:58.2 | ||
| 634 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 3,044 | 1:58.2 | |
| 634 | Rory Linehan | 47 | Del Mar, CA | USA | 3,044 | 1:58.2 | |
| 638 | Péter Krénusz | 54 | Budapest | HUN | 3,043 | 1:58.3 | |
| 638 | Alex Judis | 51 | GER | 3,043 | 1:58.3 | ||
| 638 | Eric Dietrich | 44 | GER | 3,043 | 1:58.3 | ||
| 638 | Martin Czerwick | 39 | GER | 3,043 | 1:58.3 | ||
| 638 | Steve H | 50 | USA | 3,043 | 1:58.3 | ||
| 643 | Michael Knight | 40 | GBR | 3,042 | 1:58.3 | ||
| 643 | Romain Rard | 43 | BEL | 3,042 | 1:58.3 | ||
| 645 | Astrid Janssens | 48 | NED | 3,041 | 1:58.3 | ||
| 645 | David Nicholls | 62 | GBR | 3,041 | 1:58.3 | ||
| 645 | Jarrett Dorazio | 29 | USA | 3,041 | 1:58.3 | ||
| 645 | Curtis Burgess | 59 | USA | 3,041 | 1:58.3 | ||
| 645 | Martin Deen | 52 | Atlanta, GA | USA | 3,041 | 1:58.3 | |
| 645 | Harald Jaeger | 60 | GER | 3,041 | 1:58.3 |