Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Andrea Jepson | 50 | USA | 2,190 | 2:16.9 | ||
| 1751 | Jennifer Villeneuve | 51 | USA | 2,190 | 2:16.9 | ||
| 1751 | Tomes Toyama | 43 | CA | USA | 2,190 | 2:16.9 | |
| 1751 | Karma Kauffman | 57 | Asheville, NC | USA | 2,190 | 2:16.9 | |
| 1755 | Sebastián Chiriboga | 39 | ECU | 2,189 | 2:17.0 | ||
| 1756 | Jenny Ma | 43 | Toronto, ON | CAN | 2,188 | 2:17.1 | |
| 1756 | Jayme Andujar | 44 | USA | 2,188 | 2:17.1 | ||
| 1756 | Stella Gan | 53 | Barrie, ON | CAN | 2,188 | 2:17.1 | |
| 1759 | elocin Freeze | 42 | GER | 2,187 | 2:17.1 | ||
| 1759 | Pierpaolo Provenzano | 53 | Maglie | ITA | Italian Team | 2,187 | 2:17.1 |
| 1759 | Kathy Howington | 60 | USA | 2,187 | 2:17.1 | ||
| 1762 | Don Six | 62 | Austin, TX | USA | 2,186 | 2:17.2 | |
| 1763 | John Davoren | 56 | GBR | 2,185 | 2:17.2 | ||
| 1764 | Adrian Alfonso | 40 | USA | 2,183 | 2:17.4 | ||
| 1764 | Lauren B | 34 | USA | 2,183 | 2:17.4 | ||
| 1766 | Krissy V | 49 | Beaverton, OR | USA | 2,182 | 2:17.4 | |
| 1767 | Stephen Burns | 50 | USA | 2,181 | 2:17.5 | ||
| 1768 | Marcel Stöckli | 61 | SUI | 2,180 | 2:17.6 | ||
| 1768 | Antje Schacht-Gerdum | 55 | GER | 2,180 | 2:17.6 | ||
| 1770 | Jeff Dolfinger | 56 | USA | 2,179 | 2:17.6 | ||
| 1771 | Gregory Oldt | 66 | Grosse Ile, MI | USA | 2,178 | 2:17.7 | |
| 1772 | Drayton Boylston | 67 | Littleton, CO | USA | 2,177 | 2:17.8 | |
| 1772 | Juan Traverso | 39 | IRL | 2,177 | 2:17.8 | ||
| 1772 | Alex Wallen | 30 | USA | 2,177 | 2:17.8 | ||
| 1772 | Clint Mattoon | 49 | Lincoln, CA | USA | 2,177 | 2:17.8 | |
| 1772 | Beth Caruthers | 46 | DE | USA | 2,177 | 2:17.8 | |
| 1777 | Nico Ott | 53 | GER | 2,174 | 2:17.9 | ||
| 1777 | Joohyun Kim | 36 | MA | USA | 2,174 | 2:17.9 | |
| 1777 | J McEnery | 46 | USA | 2,174 | 2:17.9 | ||
| 1777 | Elio Sanchez | 50 | Guaynabo | PUR | 2,174 | 2:17.9 | |
| 1781 | Alicia Mazzone | 39 | USA | 2,173 | 2:18.0 | ||
| 1782 | Doug Vitreous | 49 | Troy, MI | USA | Sandshores Boat Club | 2,172 | 2:18.1 |
| 1782 | Graeme Lyall | 70 | Bowdon | GBR | 2,172 | 2:18.1 | |
| 1784 | Michelle Lee | 42 | USA | 2,170 | 2:18.2 | ||
| 1785 | Sjoerd Tiemstra | 69 | NED | 2,169 | 2:18.3 | ||
| 1786 | Özgür Yılmaz | 44 | TUR | 2,168 | 2:18.3 | ||
| 1786 | Chris Spencer | 46 | USA | 2,168 | 2:18.3 | ||
| 1786 | Greg Fabian | 70 | USA | 2,168 | 2:18.3 | ||
| 1789 | Vivian H | 45 | FL | USA | 2,167 | 2:18.4 | |
| 1790 | Helena Paays | 33 | INA | 2,166 | 2:18.5 | ||
| 1790 | Janet Bosshard | 78 | Richmond, VA | USA | Virginia Boat Club | 2,166 | 2:18.5 |
| 1792 | Nicole Kawakami | 44 | Highland, UT | USA | Great Salt Lake Rowing | 2,165 | 2:18.5 |
| 1792 | Dickson Yiu | - | HKG | 2,165 | 2:18.5 | ||
| 1794 | Luke Paulick | 46 | USA | 2,164 | 2:18.6 | ||
| 1794 | Bruce Dammeier | 64 | WA | USA | 2,164 | 2:18.6 | |
| 1796 | Bec G | 50 | AUS | 2,163 | 2:18.6 | ||
| 1796 | Alecia R | 40 | USA | 2,163 | 2:18.6 | ||
| 1796 | Lyndsey Ackman | 37 | USA | 2,163 | 2:18.6 | ||
| 1799 | In St | 37 | GER | 2,162 | 2:18.7 | ||
| 1799 | Stephanie Seibert | 41 | USA | 2,162 | 2:18.7 |