Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Patrik Sandin	46		SWE		2,216	2:15.3
1702	Eric Broekhuis	62	Austin , MI	USA		2,215	2:15.4
1702	Rene Maurer	49	Vorarlberg	AUT		2,215	2:15.4
1704	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,214	2:15.5
1704	Kaera Lawson	33		USA		2,214	2:15.5
1704	Carly Deichman	40		USA		2,214	2:15.5
1707	Lonnie Rallison	51		CAN		2,213	2:15.5
1708	Susannah Gate	43		GBR		2,212	2:15.6
1708	Jonathan Gottfried	49		PUR		2,212	2:15.6
1708	Rusty Yeiser	73	Arnold, MD	USA	U.S. Navy Retired	2,212	2:15.6
1711	Jan Bruchhäuser	61	Bonn	GER	Bonner Ruder-Verein	2,211	2:15.6
1711	Richard Chiang	48		USA		2,211	2:15.6
1713	Sage Wall	51		USA		2,210	2:15.7
1713	Maria Bedford	51		GBR		2,210	2:15.7
1715	Neil Bowdrey	59		GBR		2,209	2:15.8
1715	Morgan McGrath	45	Fresno, CA	USA	Warrior Fitness	2,209	2:15.8
1717	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,208	2:15.8
1717	Angelo Cioffi	46	NJ	USA		2,208	2:15.8
1719	Raimund Šmíd	51	Slavkov u Brna	CZE		2,207	2:15.9
1719	Michael Fitzpatrick	66		GBR		2,207	2:15.9
1721	Elizabeth Jenkins	32	New Haven, CT	USA	Gentle Giant Rowing Club	2,206	2:15.9
1721	Jonathan Swanciger	44	Middleton, WI	USA		2,206	2:15.9
1723	Christopher Wolcott	30		USA		2,205	2:16.0
1724	Jeanette Charge	61		GBR		2,204	2:16.1
1724	Marti Chamberlain	64	Suttons Bay, MI	USA	Northern Michigan Rowing Club	2,204	2:16.1
1726	Carrie Pearce	45		USA		2,202	2:16.2
1726	Tess Goldman	43		GBR		2,202	2:16.2
1726	Linda Barnhouse	64	Elkridge, MD	USA		2,202	2:16.2
1726	Mark Dalton	46		GBR	Royal Air Force (UK)	2,202	2:16.2
1730	Stephan Williamson	36		USA		2,200	2:16.3
1731	Michael Finkelstein	76	Randolph, NJ	USA		2,199	2:16.4
1731	John Austin	67	Ottawa, ON	CAN		2,199	2:16.4
1731	Bob Berrigan	64	Boston, MA	USA	Team Diamonds	2,199	2:16.4
1734	Saulo Martínez	44		MEX		2,198	2:16.4
1734	Patrick Tracy	66	New Rochelle, NY	USA		2,198	2:16.4
1736	Dale Andrews	69		USA		2,197	2:16.5
1737	Steve H	57		LUX		2,196	2:16.6
1737	Tim Koves	57	Raleigh, NC	USA		2,196	2:16.6
1737	Joshua Halbmaier	41	KS	USA		2,196	2:16.6
1740	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,195	2:16.6
1740	Barbara Meyer	47		SUI		2,195	2:16.6
1742	Simon Jenkins	59		GBR		2,193	2:16.7
1742	Bob Cooley	77	Westminster, CO	USA		2,193	2:16.7
1742	Alan Bernard	59	Glasgow	GBR	The Diamonds (Over Sixties Erging Group)	2,193	2:16.7
1742	tom esker	50		USA		2,193	2:16.7
1742	Brian Mak	55	ON	CAN		2,193	2:16.7
1747	Seung Yeon Kim	46		KOR		2,192	2:16.8
1747	Eric Hoerner	66	Lititz, PA	USA	Bucknell University	2,192	2:16.8
1747	Frank Capiteijns	56	Papendrecht	NED		2,192	2:16.8
1747	Lev Gorodinskii	15		AIN		2,192	2:16.8