Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Jack LeRocket	31		CAN		2,560	1:57.1
902	Italo Nardone	34		ITA		2,559	1:57.2
902	Lee Claxton	53		GBR		2,559	1:57.2
904	Anthony Froude	57	Auckland	NZL		2,558	1:57.2
904	Robbie Coker	42		AUS		2,558	1:57.2
904	Timothée Carayol	42		GER		2,558	1:57.2
904	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	2,558	1:57.2
904	John Fice	62	Norfolk, MA	USA		2,558	1:57.2
904	Nate Parsons	29		USA		2,558	1:57.2
910	Adrian Wood	61	Warrington	GBR		2,557	1:57.3
910	Jerry Harrison	76	Alameda, CA	USA	US Army	2,557	1:57.3
910	Keith Binder	52		USA		2,557	1:57.3
913	Ryan Olson	34		USA		2,556	1:57.3
913	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	2,556	1:57.3
913	Gustav Thörn	46	Linköping	SWE		2,556	1:57.3
913	Brad Bocketti	30		USA		2,556	1:57.3
917	Norah Finn	32		AUS		2,555	1:57.4
917	James Lussier	56		USA		2,555	1:57.4
917	Jared Standerwick	39		USA		2,555	1:57.4
917	Liam Rocheleau	24		USA		2,555	1:57.4
921	Enno Berner	54		GER		2,553	1:57.5
921	Kees van der Sluijs	71	Beavercreek, OH	USA		2,553	1:57.5
921	Rune Standal	62		NOR		2,553	1:57.5
921	Erik Huysse	39	Rotterdam	NED		2,553	1:57.5
921	Robert Kosiński	59		RSA		2,553	1:57.5
921	Colin Sanderson	57	Plymouth	GBR	Plymouth Amateur Rowing Club	2,553	1:57.5
921	Quentin Speight	42		USA		2,553	1:57.5
928	Thomas Mortensen	58	Lindenborg Roklub	DEN		2,552	1:57.5
929	Soohwan Kim	52	Yongin	KOR		2,551	1:57.6
929	Eric Anderson	38		USA		2,551	1:57.6
929	Nicolas Kergoat	40	Sedan	FRA		2,551	1:57.6
929	Jonatas De Sa	43	Al Ain	UAE		2,551	1:57.6
929	ronald woodaman	60		USA		2,551	1:57.6
929	Jeffrey Clippinger	39		USA		2,551	1:57.6
935	Max Kuk	48		CYP		2,550	1:57.6
935	Garry Dumas	38		USA		2,550	1:57.6
935	Steven McGuinness	40	Coatbridge, North Lanarkshire	GBR		2,550	1:57.6
938	Tyler Perley Robertson	40		CAN		2,549	1:57.6
938	Aanik Patel	38		USA		2,549	1:57.6
938	Amon Schuler	20		GER		2,549	1:57.6
938	Mike McInnis	64	Flowery Branch, GA	USA		2,549	1:57.6
942	Dean Hebden	67		GBR	The Diamonds (Over Sixties Erging Group)	2,548	1:57.7
942	Jed DeJong	67	Lambeth, ON	CAN		2,548	1:57.7
942	Yanick Courtemanche	46		CAN		2,548	1:57.7
942	Andrew Hill	35		USA		2,548	1:57.7
946	Lars Bucher	49		SUI		2,547	1:57.7
946	Vetle Skorpen	39		NOR		2,547	1:57.7
946	Guido Peterzelka	57		GER		2,547	1:57.7
946	Gilles Servant	58	Poitiers	FRA		2,547	1:57.7
950	Martin Ruane	52		AUS		2,546	1:57.8