Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Eric K	58	NY	USA		2,595	1:55.6
802	Stuart Gubbins	63		GBR		2,594	1:55.6
802	Dan Crow	44		USA		2,594	1:55.6
802	Eric Beaubien	51		USA		2,594	1:55.6
802	Stephen "Steve" Herold	55	Zurich	SUI		2,594	1:55.6
806	MARK HOWELL	52	UK	GBR		2,593	1:55.6
806	Peter Floss	62	Littleton, MA	USA	Westford Community Crew Club	2,593	1:55.6
808	Ben Theobold	50		GBR		2,592	1:55.7
808	Taylor Bermann-Rempe	47		USA		2,592	1:55.7
810	Ricardo Diogo	40		POR		2,591	1:55.7
810	Wesley Post	45		USA		2,591	1:55.7
812	Kevin Bartsch	36		FRA		2,590	1:55.8
812	Ian Jeffcott	52	Eastleigh	GBR	Kinetica Gym, Eastleigh, Hampshire	2,590	1:55.8
812	Thomas Brown	36	Newington, CT	USA		2,590	1:55.8
815	Ron Seiford	56	Lake Elmo, MN	USA		2,588	1:55.9
815	Alejandro Matos	33		USA		2,588	1:55.9
815	Daniel Budres	51	Grosse Ile, MI	USA		2,588	1:55.9
815	Mark Fitch	71		USA		2,588	1:55.9
815	Chris Alm	53	Duluth, MN	USA		2,588	1:55.9
820	Maximilien Lucas	31		FRA		2,586	1:56.0
821	Harrison Mann	36		USA		2,585	1:56.0
822	Paulo Marques	49		FRA		2,584	1:56.0
823	Olaf Poloczek-Lüke	55		GER		2,583	1:56.1
824	Joel Denney	46		AUS		2,582	1:56.1
824	Ruud Duivis	63		NED	The Diamonds (Over Sixties Erging Group)	2,582	1:56.1
824	Michael Bridges	36		GBR		2,582	1:56.1
824	Asaf Elbaz	45		ISR		2,582	1:56.1
824	Berndt Spittka	45		USA		2,582	1:56.1
824	Don Feinberg	66	Tallahassee , FL	USA		2,582	1:56.1
824	Michael Penza	49	Webster, NY	USA		2,582	1:56.1
831	Jill Reynolds	54		GBR		2,580	1:56.2
831	Craig Lamont	45		GBR		2,580	1:56.2
831	Pourik C	50		USA		2,580	1:56.2
831	Lionel Deltenre	35		BEL		2,580	1:56.2
835	David LANE	66		GBR		2,579	1:56.3
835	Robert Amburgey	47		USA		2,579	1:56.3
835	Juan Chimelis	37		PUR		2,579	1:56.3
838	Charles Whitehouse	53		GBR		2,578	1:56.3
838	Duncan, Lord of Glencoe	55		GER		2,578	1:56.3
838	Adam Gray	17		USA		2,578	1:56.3
838	Frederik Kjeldal	27		DEN		2,578	1:56.3
838	Matt Wagley	45		USA		2,578	1:56.3
843	Michael Love	58	Winnipeg, MB	CAN		2,577	1:56.4
843	Howard Sonnier	37		USA		2,577	1:56.4
843	Giovanni Bortolotto	24		ITA		2,577	1:56.4
846	Owen Dwyer	66		NZL		2,576	1:56.4
846	Henry Jordan	42		USA		2,576	1:56.4
846	Dan Damon	52	NY	USA		2,576	1:56.4
849	Tomislav Bilić	49		CRO		2,575	1:56.5
849	Ole Bargholz	62	Jægerspris 🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,575	1:56.5