Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	Dan Sheppard	44		UAE		2,394	2:05.3
1149	Andrei Negrau	35		ROU		2,394	2:05.3
1153	Chris King	41		USA		2,393	2:05.3
1154	Johannes Ellekotten	46		GER		2,392	2:05.4
1154	Alessandro Sciavicco	54		ITA		2,392	2:05.4
1156	Gunnar Barghorn	58	Ovelgönne	GER	GERMAN Rowers and FRIENDS United	2,390	2:05.5
1156	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,390	2:05.5
1156	Stewart Taber	41		USA		2,390	2:05.5
1156	Steve Livdahl	55	Minneapolis, MN	USA		2,390	2:05.5
1160	Bjoern Warner	45		GER		2,389	2:05.5
1160	Eric Rohrbach	63		USA	Navy	2,389	2:05.5
1160	Chris Harding	32		GBR		2,389	2:05.5
1163	Oliver Schmitz	37		GER		2,388	2:05.6
1163	Hannah Johnson	27		AUS		2,388	2:05.6
1163	Roger Schnoz	53	Zullwil / SO	SUI		2,388	2:05.6
1163	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,388	2:05.6
1163	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,388	2:05.6
1163	Stephanie Brankatsch	43		GER		2,388	2:05.6
1169	Lon Olsen	60		USA		2,386	2:05.7
1169	Dennis Mayhew	66	Kalispell, MT	USA	Crossfit Flathead	2,386	2:05.7
1169	Sophia K	31		GER		2,386	2:05.7
1169	Joshua Spangrud	25		USA		2,386	2:05.7
1169	James Phelps	33		USA		2,386	2:05.7
1174	Molly Stenovec	41		USA		2,385	2:05.7
1174	Jonathan Shumeyko	46		USA		2,385	2:05.7
1176	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,384	2:05.8
1177	Angus Gutterson	14		AUS		2,383	2:05.8
1177	Jeff A	49		USA		2,383	2:05.8
1179	Rowan Shanahan	20		USA		2,382	2:05.9
1179	Meghan Montalto	38		USA		2,382	2:05.9
1179	Ed ED	44		KAZ		2,382	2:05.9
1179	Shari Ross	67	Wake Forest , NC	USA	Long Beach Rowing Association	2,382	2:05.9
1179	Jeff Lam	41		USA		2,382	2:05.9
1184	Alvar Hugosson	59		JPN		2,381	2:05.9
1184	John Weil	74	New Orleans, LA	USA		2,381	2:05.9
1184	Ivan Vazquez	38		ESP		2,381	2:05.9
1184	Joel Chaplin	61		USA		2,381	2:05.9
1188	Joe Garner	30		USA		2,380	2:06.0
1188	Mike D IM SLOOOW	34		USA		2,380	2:06.0
1190	Rick Wilson	59		USA		2,379	2:06.1
1190	Ben Cloud	50	Fullerton, CA	USA		2,379	2:06.1
1192	Charles Smith	85	Brixham	GBR		2,378	2:06.1
1192	Damon Devine	50	CA	USA		2,378	2:06.1
1192	Ryan Carrigan	48		USA		2,378	2:06.1
1195	Chris 3h	42		GER		2,377	2:06.2
1196	Iain Richardson	60	Valencia	ESP	Age Without Limits	2,376	2:06.2
1196	David Tompkins	72	Boise, ID	USA		2,376	2:06.2
1196	Allen M	52		USA	Randall County Sheriff’s Office	2,376	2:06.2
1199	Jo Tanner	51		RSA		2,375	2:06.3
1199	Sue Parkinson	59	Barrow-in-Furness	GBR		2,375	2:06.3