Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1099 | Felix Dario Lang | 33 | IRL | 2,418 | 2:04.0 | ||
| 1099 | Ron Ferrier | 76 | GER | 2,418 | 2:04.0 | ||
| 1099 | Yuvaraj Mutharasi | 27 | GBR | 2,418 | 2:04.0 | ||
| 1104 | Andrew Christensen | 59 | AUS | 2,417 | 2:04.1 | ||
| 1104 | Madeline Dougherty | - | USA | 2,417 | 2:04.1 | ||
| 1104 | Mark Spears | 67 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,417 | 2:04.1 |
| 1107 | Susannah Lerman | 53 | USA | 2,415 | 2:04.2 | ||
| 1108 | Qingkai Luo | 30 | CHN | 2,413 | 2:04.3 | ||
| 1108 | Steve Chetcuti | 45 | USA | 2,413 | 2:04.3 | ||
| 1108 | Yui-Ting Lin | 54 | USA | 2,413 | 2:04.3 | ||
| 1108 | Tony Burns | 62 | GBR | 2,413 | 2:04.3 | ||
| 1108 | Eric Middlemist | 48 | USA | 2,413 | 2:04.3 | ||
| 1113 | Anne Shapiro | 69 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 2,412 | 2:04.3 |
| 1113 | Des thorpe | 61 | GBR | 2,412 | 2:04.3 | ||
| 1113 | Kasia Kęsik | 33 | POL | 2,412 | 2:04.3 | ||
| 1113 | Rebecca Clemens | 33 | NC | USA | 2,412 | 2:04.3 | |
| 1113 | Louis Gao | 36 | USA | 2,412 | 2:04.3 | ||
| 1118 | Fernando Villarreal-Guzman | 33 | TX | USA | 2,411 | 2:04.4 | |
| 1119 | Daniel Vizel | 49 | Singapore | SIN | 2,410 | 2:04.4 | |
| 1119 | Arnold Tucker | 27 | GBR | 2,410 | 2:04.4 | ||
| 1119 | Angela May | 61 | USA | 2,410 | 2:04.4 | ||
| 1122 | Paul Kroon | 80 | Brisbane, QLD | AUS | 2,408 | 2:04.5 | |
| 1122 | Ian Parkin | 69 | AUS | 2,408 | 2:04.5 | ||
| 1122 | Ryan Neal | 42 | Findlay, OH | USA | 2,408 | 2:04.5 | |
| 1122 | Tom Pauwels | 46 | BEL | 2,408 | 2:04.5 | ||
| 1126 | Michael Ernest | 42 | NED | 2,407 | 2:04.6 | ||
| 1126 | Jack Holbrook | 45 | Louisville, KY | USA | 2,407 | 2:04.6 | |
| 1126 | Nicolai Jensen | 50 | GRL | 2,407 | 2:04.6 | ||
| 1126 | Connor Kolbert | 24 | USA | 2,407 | 2:04.6 | ||
| 1130 | JIN-YOUNG KIM | 44 | KOR | 2,406 | 2:04.6 | ||
| 1130 | Nes White | 48 | USA | 2,406 | 2:04.6 | ||
| 1130 | Andrew de Vries | 75 | Guadalajara | MEX | 2,406 | 2:04.6 | |
| 1133 | Hannah Liptrot | 49 | GBR | 2,405 | 2:04.7 | ||
| 1134 | Sjoerd Tiemstra | 69 | NED | 2,404 | 2:04.7 | ||
| 1134 | Bob Perry | 63 | WALTHAM, MA | USA | 2,404 | 2:04.7 | |
| 1136 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 2,403 | 2:04.8 |
| 1136 | Kesara R | 40 | Wellington | NZL | 2,403 | 2:04.8 | |
| 1136 | Adam Johnson | 47 | Santa Fe, NM | USA | 2,403 | 2:04.8 | |
| 1136 | Patrick Stieglbauer | 40 | GER | 2,403 | 2:04.8 | ||
| 1140 | Daniel Mazzucchi | 39 | Rovereto | ITA | 2,402 | 2:04.8 | |
| 1141 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,401 | 2:04.9 |
| 1141 | Lukas Kugel | 30 | GER | 2,401 | 2:04.9 | ||
| 1143 | Matteo Ambrosini | 28 | ITA | 2,400 | 2:05.0 | ||
| 1144 | Molly Russell-Holmes | 36 | OR | USA | 2,399 | 2:05.0 | |
| 1145 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,397 | 2:05.1 |
| 1146 | Joemy Alvarado | 35 | USA | 2,396 | 2:05.2 | ||
| 1147 | Howard Moate | 60 | Selby | GBR | 2,395 | 2:05.2 | |
| 1147 | Cory Schoroth | 54 | Calgary , AB | CAN | Darkhorse Rowing | 2,395 | 2:05.2 |
| 1149 | James Osborne | 41 | GBR | Royal Air Force (UK) | 2,394 | 2:05.3 | |
| 1149 | Clint Fleming | 39 | USA | 2,394 | 2:05.3 |