Workout of the Day
« September 20, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Ali Snyder | 35 | USA | 39:05.8 | 3:15.4 | ||
| 1002 | Bethany Fabian | 51 | USA | 39:06.7 | 3:15.5 | ||
| 1003 | Pia Große Bley | 39 | GER | 39:10.2 | 3:15.8 | ||
| 1004 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 39:14.0 | 3:16.1 | |
| 1005 | Ana Eugenia Cifuentes Laborda | 46 | ESP | 39:21.3 | 3:16.7 | ||
| 1006 | Jameel Vance | 49 | USA | 39:39.1 | 3:18.2 | ||
| 1007 | Jackie M | 37 | USA | 39:46.6 | 3:18.8 | ||
| 1008 | Abigail Dixon | 45 | USA | 39:48.1 | 3:19.0 | ||
| 1009 | Billy B | 39 | USA | 39:52.5 | 3:19.3 | ||
| 1010 | Jim Cross | 65 | USA | 40:03.1 | 3:20.2 | ||
| 1011 | Carl W Palmer | 82 | Niles, OH | USA | 40:04.2 | 3:20.3 | |
| 1012 | Steve Ross | 62 | Ottawa, ON | CAN | 41:31.3 | 3:27.6 | |
| 1013 | Linda Mullenbach | 69 | USA | 41:45.7 | 3:28.8 | ||
| 1014 | Corinna Drexler | 49 | Althengstett | GER | Team Ruderathlet | 42:38.1 | 3:33.1 |
| 1015 | Cassandra Aldridge | 57 | USA | 43:03.1 | 3:35.2 | ||
| 1016 | Bärbel Grün | 59 | GER | 45:05.0 | 3:45.4 | ||
| 1017 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 45:26.5 | 3:47.2 |
| 1018 | Ulrike M. | 57 | GER | 45:46.6 | 3:48.8 | ||
| 1019 | Krista Heatherly | 67 | Columbus, OH | USA | 45:51.8 | 3:49.3 | |
| 1020 | Matthew Weickhardt | 47 | AUS | 46:31.9 | 3:52.6 | ||
| 1021 | Jacqueline Craig | 61 | Philadelphia, PA | USA | 46:37.7 | 3:53.1 | |
| 1022 | Pamela Frank | 59 | USA | TEAM MELALEUCA | 48:42.0 | 4:03.5 | |
| 1023 | Cynthia Roberts | 73 | NY | USA | The Diamonds (Over Sixties Erging Group) | 49:06.2 | 4:05.5 |
| 1024 | Ego Fénix | 40 | USA | 51:26.8 | 4:17.2 | ||
| 1025 | Karen Dolberg | 59 | USA | 54:41.3 | 4:33.4 |