Workout of the Day
« September 20, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Michael Bradt | 47 | Fort Wayne, IN | USA | 28:54.9 | 2:24.5 | |
| 702 | Kevin Klenk | 57 | CA | USA | 28:55.7 | 2:24.6 | |
| 703 | Chris Whaley | 49 | USA | 28:56.8 | 2:24.7 | ||
| 704 | 蛋蛋 鲁 | 39 | CHN | 28:57.5 | 2:24.7 | ||
| 705 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 28:57.8 | 2:24.8 | |
| 706 | Nik Jones | 57 | Nottingham | GBR | 28:59.6 | 2:24.9 | |
| 707 | Derek Schardt | 25 | USA | 29:00.0 | 2:25.0 | ||
| 708 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 29:00.8 | 2:25.0 |
| 709 | Allan Nawrocki | 49 | USA | 29:03.5 | 2:25.2 | ||
| 710 | Szabó Attila | 47 | Budapest | HUN | 29:07.7 | 2:25.6 | |
| 710 | Edgar Tringali | 35 | ITA | 29:07.7 | 2:25.6 | ||
| 712 | Sander Sondaal | 55 | NED | 29:09.0 | 2:25.7 | ||
| 713 | heather force | 54 | Spring Lake, MI | USA | 29:09.4 | 2:25.7 | |
| 714 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 29:10.3 | 2:25.8 |
| 715 | Emma J | 53 | GBR | 29:10.4 | 2:25.8 | ||
| 716 | Kristine Pankratz | 59 | USA | 29:10.9 | 2:25.9 | ||
| 717 | William Henwood | 62 | Lampeter , Wales | GBR | The Diamonds (Over Sixties Erging Group) | 29:12.2 | 2:26.0 |
| 718 | Eric Gelber | 58 | USA | Les 3Y | 29:13.3 | 2:26.1 | |
| 718 | Julie Drake | 56 | Brighton | GBR | SUB-7 IRC | 29:13.3 | 2:26.1 |
| 720 | Phillip Cicione | 60 | USA | 29:13.6 | 2:26.1 | ||
| 721 | James Fay | 49 | USA | 29:16.7 | 2:26.3 | ||
| 722 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 29:16.8 | 2:26.4 | |
| 723 | Branden Sobaski | 41 | Iowa City, IA | USA | 29:17.3 | 2:26.4 | |
| 724 | Angela Britton | 61 | USA | 29:17.4 | 2:26.4 | ||
| 725 | Aleksander Mark | 43 | POL | 29:20.9 | 2:26.7 | ||
| 726 | Colleen Buhler | 53 | CAN | 29:21.3 | 2:26.7 | ||
| 727 | Chris Hatcher | 51 | Liberty twp, OH | USA | 29:26.4 | 2:27.2 | |
| 728 | Jason Grubbs | 56 | Metairie , LA | USA | 29:27.5 | 2:27.2 | |
| 729 | Saem Mun | 38 | KOR | 29:29.3 | 2:27.4 | ||
| 730 | Drew Mitnick | 38 | DC | USA | 29:30.3 | 2:27.5 | |
| 731 | Andrew Mcveigh | 37 | USA | 29:31.7 | 2:27.6 | ||
| 732 | Janna Girardi | 46 | Tacoma | USA | 29:32.3 | 2:27.6 | |
| 733 | Miquel Nicolas Munne | 54 | ESP | 29:32.6 | 2:27.7 | ||
| 734 | Gerd Klinder | 64 | Weingarten/Baden | GER | 29:34.2 | 2:27.8 | |
| 735 | Laco K | 49 | USA | 29:34.8 | 2:27.9 | ||
| 736 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 29:35.6 | 2:27.9 |
| 737 | Roberta Wood | 59 | Chambersburg, PA | USA | The Diamonds (Over Sixties Erging Group) | 29:37.6 | 2:28.1 |
| 738 | Sjoerd Tiemstra | 69 | NED | 29:38.4 | 2:28.2 | ||
| 739 | Martin Hayes | 37 | GBR | 29:40.2 | 2:28.3 | ||
| 740 | Rich Harlow | 48 | NY | USA | 29:41.9 | 2:28.4 | |
| 741 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 29:42.4 | 2:28.5 | |
| 742 | minjae kang | 39 | KOR | 29:42.9 | 2:28.5 | ||
| 743 | Joel Kolley | 56 | Merrimack , NH | USA | 29:43.4 | 2:28.6 | |
| 744 | Livia Peterzelka | 15 | GER | 29:44.5 | 2:28.7 | ||
| 745 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 29:45.3 | 2:28.7 |
| 746 | Chantal Posma | 48 | NED | 29:46.5 | 2:28.8 | ||
| 747 | Gianluca Porcaro | 46 | ITA | 29:48.6 | 2:29.0 | ||
| 748 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 29:49.0 | 2:29.0 | |
| 749 | Janette Leipert | 46 | GER | 29:49.2 | 2:29.1 | ||
| 750 | Craig Lockett | 53 | GBR | 29:52.9 | 2:29.4 |