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Workout of the Day

« August 25, 2025 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
101 Kevin Tautermann 40 GER 7,657 1:57.5
102 Collin Green 35 USA 7,651 1:57.6
103 vesa kasari 62 FIN 7,648 1:57.6
104 Jonny Ruthenbeck 59 USA 7,647 1:57.6
105 Ryan Kessler 53 USA 7,632 1:57.9
106 Peter Watts 63 GBR 7,626 1:58.0
107 Dave Maniscalco 40 USA 7,611 1:58.2
108 Rodney Hudson 55 USA 7,607 1:58.3
109 Cass Howard 42 AUS 7,591 1:58.5
110 Alessandro Tomaselli 54 ITA 7,590 1:58.5
111 Adam Richards 53 GBR 7,589 1:58.5
112 Nathalie H 28 NED 7,576 1:58.7
113 Heather Geddert 44 CAN 7,574 1:58.8
114 Wata Robanakadavu 42 GBR 7,572 1:58.8
115 Greg Bartlett 55 USA 7,548 1:59.2
116 Andrew Edwards 40 USA 7,540 1:59.3
117 Sabino Lagattolla 54 USA 7,510 1:59.8
118 Brent Lehmkuhl 52 USA 7,502 1:59.9
119 Brian McMeekan 43 GBR 7,484 2:00.2
120 Melissa Bratina 54 USA 7,471 2:00.4
121 Forrest Rothrock 31 USA 7,461 2:00.6
122 Travis Kellam 47 AUS 7,413 2:01.4
123 Isolde Degraeve 31 BEL 7,411 2:01.4
124 Melvin Mazariegos 30 USA 7,408 2:01.4
125 Carmen Maarse 35 NED 7,382 2:01.9
126 Vennie Overman 35 USA 7,368 2:02.1
127 Kai Esser 39 GER 7,366 2:02.1
127 John Harris 40 USA 7,366 2:02.1
129 Nickolas Steryou 42 USA 7,347 2:02.4
130 Georg Hoppe 54 GER 7,307 2:03.1
131 James Dale 60 GBR 7,305 2:03.2
132 Jenna Tello 35 USA 7,280 2:03.6
133 Mees Bakker 25 AFG 7,270 2:03.7
133 Cécilia Chassin 45 FRA 7,270 2:03.7
135 matt hopkins 44 USA 7,260 2:03.9
136 Nieves Rodriguez 52 USA 7,256 2:04.0
137 Debby Rodriguez 47 USA 7,254 2:04.0
138 Björg Jónsdóttir 35 ISL 7,237 2:04.3
139 Emanuele Gorgone 45 ITA 7,223 2:04.6
140 Mark Simmerly 41 USA 7,199 2:05.0
141 Brian Cook 64 USA 7,196 2:05.0
142 Catherine M 48 USA 7,188 2:05.2
142 Becca Forshee 41 USA 7,188 2:05.2
144 Azra Maltar 37 BIH 7,139 2:06.0
145 T. Geyer 64 USA 7,135 2:06.1
146 Deb Vickery 49 CAN 7,105 2:06.6
147 Sara Katz 48 USA 7,075 2:07.2
148 Faye Grouwstra 36 GBR 7,070 2:07.2
149 Solveig Gramann 36 USA 7,068 2:07.3
150 Tony Redel 46 USA 7,033 2:07.9