Workout of the Day

« August 25, 2025 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Kevin Tautermann	40		GER		7,657	1:57.5
102	Collin Green	35		USA		7,651	1:57.6
103	vesa kasari	62	järvenpää	FIN		7,648	1:57.6
104	Jonny Ruthenbeck	59	San angelo, TX	USA	The Diamonds (Over Sixties Erging Group)	7,647	1:57.6
105	Ryan Kessler	53	San Diego, CA	USA	Community Rowing of San Diego	7,632	1:57.9
106	Peter Watts	63	Hastings	GBR		7,626	1:58.0
107	Dave Maniscalco	40		USA		7,611	1:58.2
108	Rodney Hudson	55	WA	USA		7,607	1:58.3
109	Cass Howard	42		AUS		7,591	1:58.5
110	Alessandro Tomaselli	54	Milano	ITA		7,590	1:58.5
111	Adam Richards	53		GBR		7,589	1:58.5
112	Nathalie H	28		NED		7,576	1:58.7
113	Heather Geddert	44	BC	CAN		7,574	1:58.8
114	Wata Robanakadavu	42		GBR		7,572	1:58.8
115	Greg Bartlett	55		USA		7,548	1:59.2
116	Andrew Edwards	40	Anywhere, FL	USA		7,540	1:59.3
117	Sabino Lagattolla	54	Hudson, MA	USA		7,510	1:59.8
118	Brent Lehmkuhl	52	MD	USA		7,502	1:59.9
119	Brian McMeekan	43		GBR	Royal Air Force (UK)	7,484	2:00.2
120	Melissa Bratina	54		USA		7,471	2:00.4
121	Forrest Rothrock	31		USA		7,461	2:00.6
122	Travis Kellam	47		AUS		7,413	2:01.4
123	Isolde Degraeve	31		BEL		7,411	2:01.4
124	Melvin Mazariegos	30		USA		7,408	2:01.4
125	Carmen Maarse	35		NED		7,382	2:01.9
126	Vennie Overman	35		USA		7,368	2:02.1
127	Kai Esser	39		GER		7,366	2:02.1
127	John Harris	40		USA		7,366	2:02.1
129	Nickolas Steryou	42		USA		7,347	2:02.4
130	Georg Hoppe	54		GER		7,307	2:03.1
131	James Dale	60		GBR		7,305	2:03.2
132	Jenna Tello	35		USA		7,280	2:03.6
133	Mees Bakker	25		AFG		7,270	2:03.7
133	Cécilia Chassin	45		FRA		7,270	2:03.7
135	matt hopkins	44		USA		7,260	2:03.9
136	Nieves Rodriguez	52		USA		7,256	2:04.0
137	Debby Rodriguez	47		USA		7,254	2:04.0
138	Björg Jónsdóttir	35		ISL		7,237	2:04.3
139	Emanuele Gorgone	45		ITA		7,223	2:04.6
140	Mark Simmerly	41		USA		7,199	2:05.0
141	Brian Cook	64		USA		7,196	2:05.0
142	Catherine M	48		USA		7,188	2:05.2
142	Becca Forshee	41		USA		7,188	2:05.2
144	Azra Maltar	37		BIH		7,139	2:06.0
145	T. Geyer	64	Purcellville, VA	USA		7,135	2:06.1
146	Deb Vickery	49		CAN		7,105	2:06.6
147	Sara Katz	48		USA		7,075	2:07.2
148	Faye Grouwstra	36		GBR		7,070	2:07.2
149	Solveig Gramann	36		USA		7,068	2:07.3
150	Tony Redel	46		USA		7,033	2:07.9