Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Daniel Harris | 68 | Blairsville, GA | USA | 18:02.5 | 2:15.3 | |
| 52 | Frank Rittinghaus | 61 | Montabaur | GER | 18:04.3 | 2:15.5 | |
| 53 | Gaspard Le Cam | 17 | FRA | 18:16.3 | 2:17.0 | ||
| 54 | David JANOT | 49 | FRA | 18:16.8 | 2:17.1 | ||
| 55 | Sylvain Gram | 52 | FRA | 18:17.7 | 2:17.2 | ||
| 56 | Joseph Harris | 41 | USA | 18:22.0 | 2:17.7 | ||
| 57 | Yvan certenais | 57 | FRA | 18:25.0 | 2:18.1 | ||
| 58 | Cees Verhoef | 64 | Nijmegen | NED | Olympos Sports Centre | 18:26.6 | 2:18.3 |
| 59 | Andrius Knasas | 45 | USA | 18:28.2 | 2:18.5 | ||
| 60 | Juliet Tango | 58 | USA | 18:37.8 | 2:19.7 | ||
| 61 | Franck Savreux | 60 | FRA | 18:38.7 | 2:19.8 | ||
| 62 | Simon LEE | 38 | KOR | 19:05.0 | 2:23.1 | ||
| 63 | Adam P. Venanzi | 40 | Morrison, CO | USA | 19:06.9 | 2:23.3 | |
| 64 | Arnaud Rance | 45 | FRA | 19:08.6 | 2:23.5 | ||
| 65 | Bart Allen Terrell | 48 | Edmond , OK | USA | 19:10.4 | 2:23.8 | |
| 66 | Harald Nordvi | 16 | NOR | 19:12.0 | 2:24.0 | ||
| 67 | Clint Davies | 43 | NSW | AUS | 19:20.3 | 2:25.0 | |
| 68 | Lars Holmström | 56 | Köping | SWE | 19:25.4 | 2:25.6 | |
| 69 | Darrick Broudy 대릭 브로디 | 52 | KOR | 19:26.3 | 2:25.7 | ||
| 70 | Knut Wassermann | 61 | USA | 19:33.4 | 2:26.6 | ||
| 71 | Yadira León Hernandez | 36 | MEX | 19:34.0 | 2:26.7 | ||
| 72 | Greg Lehnes | 43 | USA | 19:36.4 | 2:27.0 | ||
| 73 | Christopher Quinlan | 62 | USA | 19:37.2 | 2:27.1 | ||
| 74 | Andrew Marshfield | 56 | GBR | 19:37.8 | 2:27.2 | ||
| 75 | M K | 56 | GER | 19:46.5 | 2:28.3 | ||
| 76 | Justin Ansel | 52 | Mandeville, LA | USA | USMC RETIRED | 19:48.4 | 2:28.5 |
| 77 | Stuart Robertson | 57 | GBR | 19:48.7 | 2:28.5 | ||
| 78 | Winand Singh | 45 | NED | 20:04.7 | 2:30.5 | ||
| 79 | Thomas Fay | 51 | SACRAMENTO, CA | USA | 20:04.9 | 2:30.6 | |
| 80 | Courtney White | 47 | USA | 20:09.5 | 2:31.1 | ||
| 81 | Carolin Koch | 40 | GER | 20:12.9 | 2:31.6 | ||
| 82 | Chris Cooke | 38 | Reisterstown, MD | USA | 20:23.2 | 2:32.9 | |
| 83 | Malcolm Isaacs | 44 | RSA | 20:36.1 | 2:34.5 | ||
| 84 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 20:36.9 | 2:34.6 | |
| 85 | Holly Thayne | 62 | Pinedale, WY | USA | 20:52.4 | 2:36.5 | |
| 86 | Michi Wichi | 65 | GER | 21:04.8 | 2:38.1 | ||
| 87 | Josh Marans | 43 | USA | 21:13.6 | 2:39.2 | ||
| 88 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 21:16.2 | 2:39.5 |
| 89 | Daisy Harwood | 32 | GER | 21:16.5 | 2:39.5 | ||
| 90 | Chaiane Moraes | 44 | BRA | 21:21.9 | 2:40.2 | ||
| 91 | Kevin McGaughey | 64 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 21:37.9 | 2:42.2 |
| 92 | Robin Gooldy | 71 | USA | 21:51.2 | 2:43.9 | ||
| 93 | Heavy_D O | 45 | GBR | 21:59.4 | 2:44.9 | ||
| 94 | Henriette Andersen | 26 | NOR | 22:03.6 | 2:45.4 | ||
| 95 | Patrícia Quaresma | 51 | BRA | 22:15.8 | 2:46.9 | ||
| 96 | Tom Alfieri | 26 | USA | 22:27.0 | 2:48.3 | ||
| 97 | Tobias Habermehl | 50 | Kelkheim | GER | 22:36.4 | 2:49.5 | |
| 98 | Simon Wegmeyer | 39 | GER | 23:10.3 | 2:53.7 | ||
| 99 | Joe Paun | 15 | USA | 23:12.3 | 2:54.0 | ||
| 100 | Patrick Tracy | 65 | New Rochelle, NY | USA | 23:33.1 | 2:56.6 |