Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | john rice | 66 | morpeth | GBR | 14:33.0 | 2:25.5 | |
| 102 | Jeff Ellis | 46 | BC | CAN | 14:36.4 | 2:26.0 | |
| 103 | Cedric DROUET-BOURDASSOL | 47 | FRA | 14:38.5 | 2:26.4 | ||
| 104 | Manuel Dichmann | 51 | GER | 14:48.3 | 2:28.0 | ||
| 105 | Candy Connor-Wong | 46 | GBR | 14:50.0 | 2:28.3 | ||
| 106 | Jonathan Rigby | 57 | USA | 15:04.1 | 2:30.6 | ||
| 107 | Chris Pickering | 44 | GBR | 15:04.5 | 2:30.7 | ||
| 108 | Beth Barnhorst | 64 | New Castle, NH | USA | 15:05.3 | 2:30.8 | |
| 109 | Jon Barker | 43 | USA | 15:07.9 | 2:31.3 | ||
| 110 | Chuck Holt | 56 | USA | 15:10.7 | 2:31.7 | ||
| 111 | Emily Lakey | 30 | USA | 15:29.6 | 2:34.9 | ||
| 112 | Justin Ansel | 52 | Mandeville, LA | USA | USMC RETIRED | 15:33.4 | 2:35.5 |
| 113 | Junho Hong | 39 | Waterloo, ON | CAN | Geobukseon -「거북선」 | 15:38.3 | 2:36.3 |
| 114 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 15:38.5 | 2:36.4 |
| 115 | Frank Fuller | 65 | USA | 15:47.6 | 2:37.9 | ||
| 116 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:03.2 | 2:40.5 |
| 117 | Holly Thayne | 62 | Pinedale, WY | USA | 16:05.4 | 2:40.9 | |
| 118 | Nadine Caulwell | 45 | GBR | 16:07.0 | 2:41.1 | ||
| 119 | Isa Wu | 34 | CHN | 16:13.6 | 2:42.2 | ||
| 120 | Heavy_D O | 45 | GBR | 16:16.2 | 2:42.7 | ||
| 121 | Patrick Tracy | 65 | New Rochelle, NY | USA | 16:25.5 | 2:44.2 | |
| 122 | gillian sampson | 51 | USA | 16:29.7 | 2:44.9 | ||
| 123 | Darius Potts | 57 | IA | USA | 16:29.9 | 2:44.9 | |
| 124 | Lars Holmström | 56 | Köping | SWE | 17:01.0 | 2:50.1 | |
| 125 | Robin Gooldy | 71 | USA | 17:08.8 | 2:51.4 | ||
| 126 | Craig Sweat | 65 | Alpharetta, GA | USA | 18:51.2 | 3:08.5 | |
| 127 | Melissa Hankens | 52 | USA | 19:03.9 | 3:10.6 | ||
| 128 | Isa Isa | 46 | FRA | 21:12.2 | 3:32.0 |