Workout of the Day
« August 11, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Emmanuel FRANCISCO | 50 | FRA | 12:32.4 | 2:05.4 | ||
| 52 | Don Franzen | 37 | GER | 12:36.4 | 2:06.0 | ||
| 53 | Jonas Lindberg | 31 | SWE | 12:37.2 | 2:06.2 | ||
| 54 | Bradley Dupay | 48 | Dayton, MN | USA | 12:38.2 | 2:06.3 | |
| 55 | Ruud van Swieten | 68 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 12:40.4 | 2:06.7 |
| 56 | Jon Harald Carlsen | 50 | Halden | NOR | 12:42.1 | 2:07.0 | |
| 57 | Martin Eimer | 48 | GER | 12:45.7 | 2:07.6 | ||
| 58 | Sam Chaston | 30 | GBR | 12:47.0 | 2:07.8 | ||
| 59 | Iain Gair | 53 | GBR | 12:49.2 | 2:08.2 | ||
| 60 | Zach Nasto | 36 | Green Bay, WI | USA | 12:49.6 | 2:08.2 | |
| 61 | Jenny Hotvedt | 23 | NOR | 12:49.9 | 2:08.3 | ||
| 62 | Mathias Fjeldemyr | 49 | SWE | 12:50.8 | 2:08.4 | ||
| 63 | Ash B | 35 | AUS | 12:50.9 | 2:08.4 | ||
| 64 | Justin Q | 46 | VIC | AUS | 12:53.7 | 2:08.9 | |
| 65 | Dretje Vlo | 43 | NED | 12:53.8 | 2:08.9 | ||
| 66 | Benedikte Meberg | 29 | NOR | 12:54.9 | 2:09.1 | ||
| 67 | Morten Kejser | 47 | Horsens | DEN | FiveOne GarageGym | 12:59.5 | 2:09.9 |
| 68 | Kay Krämer | 53 | Wuppertal π©πͺ | GER | Team Ruderathlet | 13:01.0 | 2:10.1 |
| 69 | Roy Norrington | 57 | NZL | 13:03.0 | 2:10.5 | ||
| 70 | James Barnes | 41 | USA | 13:07.8 | 2:11.3 | ||
| 71 | Enrique Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 13:12.1 | 2:12.0 |
| 72 | Dane Ingebrigtson | 38 | USA | 13:17.5 | 2:12.9 | ||
| 73 | Dean Hardy | 31 | USA | 13:18.4 | 2:13.0 | ||
| 74 | Yasmine Abou Hamed | 25 | AUS | 13:18.6 | 2:13.1 | ||
| 75 | Frank Rittinghaus | 61 | Montabaur π©πͺ | GER | 13:20.2 | 2:13.3 | |
| 76 | Kata Welle | 41 | FRA | 13:20.3 | 2:13.3 | ||
| 77 | Branden Sobaski | 41 | Iowa City, IA | USA | 13:20.5 | 2:13.4 | |
| 78 | Martin Molina | 41 | CHI | 13:20.8 | 2:13.4 | ||
| 79 | Hervé Grandjean | 41 | SUI | 13:27.1 | 2:14.5 | ||
| 80 | Lauro Nunes | 45 | POR | 13:31.2 | 2:15.2 | ||
| 81 | Andrew Marshfield | 56 | GBR | 13:33.8 | 2:15.6 | ||
| 82 | Mark Raine | 42 | GBR | 13:37.7 | 2:16.2 | ||
| 82 | MERAIHI NOUREDDINE | 41 | QC | CAN | 13:37.7 | 2:16.2 | |
| 84 | Brett Rush | 56 | Columbus , OH | USA | 13:39.8 | 2:16.6 | |
| 85 | Brian Hodgdon | 43 | USA | 13:41.4 | 2:16.9 | ||
| 86 | Jon Soderberg | 52 | Sala | SWE | 13:47.2 | 2:17.8 | |
| 87 | Sylvain Gram | 52 | FRA | 13:49.9 | 2:18.3 | ||
| 88 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 13:51.0 | 2:18.5 | |
| 89 | Simon LEE | 38 | Seoul | KOR | 13:53.6 | 2:18.9 | |
| 90 | Roy Bell | 50 | IRL | 13:58.8 | 2:19.8 | ||
| 91 | Darrick Broudy λλ¦ λΈλ‘λ | 52 | KOR | 13:59.9 | 2:19.9 | ||
| 92 | Banke O | 45 | GBR | 14:01.0 | 2:20.1 | ||
| 93 | Nicola P | 60 | GBR | 14:07.9 | 2:21.3 | ||
| 94 | Albert Washburn | 62 | USA | 14:19.0 | 2:23.1 | ||
| 95 | Chris McMahon | 40 | GBR | 14:20.9 | 2:23.4 | ||
| 96 | Clint Davies | 43 | NSW | AUS | 14:21.5 | 2:23.5 | |
| 97 | James Webb | 52 | GBR | 14:24.3 | 2:24.0 | ||
| 98 | Sören Stadig | 60 | SWE | 14:26.4 | 2:24.4 | ||
| 99 | Joseph Strafach | 62 | VT | USA | 14:28.1 | 2:24.6 | |
| 100 | Stuart Robertson | 57 | GBR | 14:31.0 | 2:25.1 |