Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Malcolm Grimaud | 31 | FRA | 15:08.3 | 1:53.5 | ||
| 52 | Nikola Karaklajic | 35 | SRB | 15:11.4 | 1:53.9 | ||
| 53 | David Wilde | 60 | NSW | AUS | 15:11.8 | 1:53.9 | |
| 54 | dan guerrero | 35 | CAN | 15:15.5 | 1:54.4 | ||
| 55 | Ryan Roberts | 28 | USA | 15:17.0 | 1:54.6 | ||
| 56 | Cass Howard | 42 | AUS | 15:19.5 | 1:54.9 | ||
| 57 | Chris Daley | 54 | Newcastle , NSW | AUS | 15:20.1 | 1:55.0 | |
| 58 | Mack Jordan | 30 | CAN | 15:20.7 | 1:55.0 | ||
| 59 | Patrick Pastoret | 41 | USA | 15:20.8 | 1:55.1 | ||
| 60 | Ollie Chevassut | 52 | GBR | 15:24.0 | 1:55.5 | ||
| 61 | Bjorn Gladisch | 36 | NED | 15:24.3 | 1:55.5 | ||
| 62 | Nan Pu | 44 | CHN | 15:27.8 | 1:55.9 | ||
| 63 | Tom Pankratz | 62 | USA | 15:28.4 | 1:56.0 | ||
| 64 | Andre Weyrich | 35 | GER | 15:28.8 | 1:56.1 | ||
| 65 | Juan Araya | 28 | CRC | 15:29.6 | 1:56.2 | ||
| 66 | Matthew Carrell | 40 | San Antonio, TX | USA | reddit /r/ rowing | 15:29.8 | 1:56.2 |
| 67 | Stuart O’Grady | 59 | GBR | 15:30.7 | 1:56.3 | ||
| 68 | Jay-Jay Ortega | 38 | USA | 15:33.3 | 1:56.6 | ||
| 69 | Travis McAdams | 36 | USA | 15:34.1 | 1:56.7 | ||
| 70 | Tom Canning | 21 | GBR | 15:35.8 | 1:56.9 | ||
| 71 | Maikel Van Leeuwen | 42 | NED | 15:37.9 | 1:57.2 | ||
| 72 | Jeremy Maxwell | 47 | NZL | 15:38.6 | 1:57.3 | ||
| 73 | Dustin Handrahan | 27 | USA | 15:42.2 | 1:57.7 | ||
| 74 | Mike Reid | 55 | GBR | 15:44.0 | 1:58.0 | ||
| 75 | Stone Singleton | 33 | USA | 15:44.8 | 1:58.1 | ||
| 76 | Lesley Lampen | 42 | Holland, MI | USA | 15:45.6 | 1:58.2 | |
| 77 | David Duval | 41 | FRA | 15:46.5 | 1:58.3 | ||
| 78 | Teddy Bachakes | 39 | USA | 15:46.8 | 1:58.3 | ||
| 79 | Kai Esser | 39 | GER | 15:51.8 | 1:58.9 | ||
| 80 | Ian Seabrook | 59 | BC | CAN | 15:53.7 | 1:59.2 | |
| 81 | Fe ter Woort | 41 | BEL | 16:01.6 | 2:00.2 | ||
| 82 | Andrew Moriarty | 61 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 16:02.8 | 2:00.3 |
| 83 | Damien Pizzol | 35 | FRA | 16:02.9 | 2:00.3 | ||
| 83 | Michael Barron | 28 | USA | 16:02.9 | 2:00.3 | ||
| 85 | Nathan Fitzpatrick | 33 | GBR | 16:04.0 | 2:00.5 | ||
| 86 | 진영 방 | 39 | KOR | 16:04.4 | 2:00.5 | ||
| 87 | John Ruff | 54 | Ottawa, ON | CAN | 16:10.8 | 2:01.3 | |
| 88 | Martin Haubold | 46 | GER | 16:11.5 | 2:01.4 | ||
| 89 | Amber Shoemaker | 34 | USA | 16:12.8 | 2:01.6 | ||
| 90 | matt hopkins | 44 | USA | 16:14.1 | 2:01.7 | ||
| 91 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 16:16.7 | 2:02.0 |
| 92 | Nieves Rodriguez | 52 | USA | 16:20.8 | 2:02.6 | ||
| 93 | Franco Guerra | 44 | HON | 16:24.5 | 2:03.0 | ||
| 94 | Bart Allen Terrell | 48 | Edmond , OK | USA | 16:28.4 | 2:03.5 | |
| 95 | Matthew P | 38 | ON | CAN | 16:30.7 | 2:03.8 | |
| 96 | Antoine Aardoom | 55 | NED | 16:31.6 | 2:03.9 | ||
| 97 | fabien Lecomte | 41 | FRA | 16:31.8 | 2:03.9 | ||
| 98 | Christelle SERRA | 52 | FRA | 16:32.9 | 2:04.1 | ||
| 99 | Eric Gough | 61 | USA | 16:34.1 | 2:04.2 | ||
| 100 | Megan Roberts | 30 | USA | 16:34.2 | 2:04.2 |