Workout of the Day
« June 18, 2025 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Ben Hiatt | 57 | NSW | AUS | 3,862 | 1:56.5 | |
| 252 | Henning Wiehe | 54 | Frankfurt | GER | 3,860 | 1:56.5 | |
| 252 | Elon Selfmademan | 41 | GER | 3,860 | 1:56.5 | ||
| 252 | Andrew Raissis Raissis | 40 | USA | 3,860 | 1:56.5 | ||
| 255 | Christian Lohman | 34 | USA | 3,859 | 1:56.6 | ||
| 256 | Chad Sexton | 49 | Lawrenceville , GA | USA | 3,858 | 1:56.6 | |
| 257 | Florian P.-H. | 46 | GER | 3,857 | 1:56.6 | ||
| 257 | Daniel Reagan | 43 | USA | 3,857 | 1:56.6 | ||
| 259 | Matt Dubsky | 49 | AUS | 3,856 | 1:56.7 | ||
| 260 | Shaun Clearie | 48 | USA | 3,854 | 1:56.7 | ||
| 261 | Doug Brownridge | 61 | Cornwall | GBR | Cornish Pilot Gig Rowers | 3,851 | 1:56.8 |
| 262 | Kristina Karavaj | 43 | NOR | 3,850 | 1:56.8 | ||
| 262 | Aaron Batteiger | 31 | USA | 3,850 | 1:56.8 | ||
| 264 | Chase Ohde | 29 | USA | 3,849 | 1:56.9 | ||
| 264 | Timothy Causee | 47 | Rancho Santa Margarita, CA | USA | 3,849 | 1:56.9 | |
| 266 | Manolis Stivaktakis | 45 | Athens | GRE | 3,847 | 1:56.9 | |
| 267 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 3,846 | 1:57.0 |
| 267 | Michael Collett | 38 | USA | 3,846 | 1:57.0 | ||
| 269 | Edwin Nazario | 44 | USA | 3,844 | 1:57.0 | ||
| 270 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 3,842 | 1:57.1 | |
| 271 | mike jenkins | 44 | CAN | 3,841 | 1:57.1 | ||
| 272 | Angel Gatell | 53 | GUAYNABO | PUR | 3,840 | 1:57.1 | |
| 273 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 3,838 | 1:57.2 |
| 274 | Michael Swallow | 51 | USA | 3,837 | 1:57.2 | ||
| 274 | Francesco Galisai | 34 | ITA | 3,837 | 1:57.2 | ||
| 274 | Ernie Ginter | 72 | Brookhaven, GA | USA | 3,837 | 1:57.2 | |
| 274 | Jenny Marcum | 22 | VA | USA | 3,837 | 1:57.2 | |
| 278 | John Wilson | 58 | FRA | 3,835 | 1:57.3 | ||
| 278 | Harrison Boswell | 25 | AUS | 3,835 | 1:57.3 | ||
| 280 | Kenneth Toelle | 58 | DEN | 3,834 | 1:57.3 | ||
| 281 | Mick Cotton | 54 | GBR | ATOTR | 3,833 | 1:57.4 | |
| 281 | Edward Warren-Perry | 57 | IRL | 3,833 | 1:57.4 | ||
| 283 | Aaron Levie | 40 | AUS | 3,832 | 1:57.4 | ||
| 283 | Clayton Maxfield | 33 | USA | 3,832 | 1:57.4 | ||
| 285 | Luis Pozo | 54 | Alcorcón | ESP | 3,830 | 1:57.4 | |
| 285 | Dan Molony | 48 | Lafayette Hill, PA | USA | 3,830 | 1:57.4 | |
| 285 | Matt Craven | 40 | Portland, OR | USA | 3,830 | 1:57.4 | |
| 288 | Simon Connolly | 49 | AUS | 3,827 | 1:57.5 | ||
| 288 | Paul Wild | 65 | USA | 3,827 | 1:57.5 | ||
| 290 | Jim Buffum | 65 | Westerly, RI | USA | Rollins College | 3,826 | 1:57.6 |
| 291 | Matt Amalfitano | 35 | USA | 3,825 | 1:57.6 | ||
| 292 | Jean Paul Jeanneau | 63 | FRA | 3,824 | 1:57.6 | ||
| 292 | Amanda Larson | 39 | USA | 3,824 | 1:57.6 | ||
| 294 | Jim Dunlap | 57 | USA | 3,823 | 1:57.7 | ||
| 294 | Steve Esteban | - | Brooklyn, NY | USA | EVF Performance | 3,823 | 1:57.7 |
| 296 | Bert Leyssen | 35 | BEL | 3,822 | 1:57.7 | ||
| 297 | Ilya Tarasov | 42 | AIN | 3,820 | 1:57.8 | ||
| 298 | Jack Stewart | 45 | NZL | 3,818 | 1:57.8 | ||
| 298 | Tyrus ONeill | 39 | USA | 3,818 | 1:57.8 | ||
| 298 | David Bushnell | 39 | USA | 3,818 | 1:57.8 |