Workout of the Day

« June 5, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1051 Brian Hutchings 51 USA 13:16.0 2:12.6
1052 Ed Bkamp 51 USA 13:16.2 2:12.7
1053 ilseok Jeong 46 KOR 13:16.5 2:12.7
1054 Ian Brown 57 GBR 13:16.9 2:12.8
1054 Andrew Murphy 62 USA 13:16.9 2:12.8
1056 Stephen Parris 50 USA 13:17.0 2:12.8
1057 Azam Poulatov 48 USA 13:17.4 2:12.9
1058 Christian Jumpertz 42 GER 13:17.7 2:12.9
1059 Sophia K 30 GER 13:18.1 2:13.0
1060 Adam Stein 44 USA 13:18.2 2:13.0
1061 Norman Oerlemans 43 GER 13:18.3 2:13.0
1062 Jens Knorr 55 GER 13:18.5 2:13.0
1062 Katherine Veazey Morris 51 USA 13:18.5 2:13.0
1064 Ian Moore 64 GBR 13:18.6 2:13.1
1064 mark brandfass 75 USA 13:18.6 2:13.1
1066 Aaron Tammekand 48 AUS 13:19.3 2:13.2
1067 Danielle Neill 36 GBR 13:19.5 2:13.2
1068 Wayne Cooper 43 USA 13:19.6 2:13.2
1069 Fernando Rivadeneira 40 USA 13:19.9 2:13.3
1070 Miranda Dendekker 29 CAN 13:20.1 2:13.3
1071 Carolin Koch 39 GER 13:20.3 2:13.3
1072 Gavin Mairs 52 GBR 13:20.4 2:13.4
1073 Tanya Tanya 27 AIN 13:20.6 2:13.4
1073 nicos Beever 62 GBR 13:20.6 2:13.4
1075 Brandon A 49 USA 13:20.7 2:13.4
1076 Ashleigh Rea 37 USA 13:20.9 2:13.4
1077 Steve Wilson 61 GBR 13:21.2 2:13.5
1078 Nat Schuz 43 GER 13:21.3 2:13.5
1079 Catherine Toniatti-Yanulavich 39 USA 13:21.5 2:13.5
1080 Matze S 43 GER 13:21.7 2:13.6
1081 Albin Moser 80 USA 13:21.8 2:13.6
1082 Berndt Spittka 45 USA 13:22.2 2:13.7
1083 James Rouse 70 GBR 13:22.4 2:13.7
1084 Matt J 40 USA 13:22.7 2:13.7
1085 Corentin Nowakowski 33 FRA 13:22.8 2:13.8
1086 Jared Gault 37 AUS 13:22.9 2:13.8
1086 Lee Hitch 63 USA 13:22.9 2:13.8
1086 Matthew Faldmo 38 USA 13:22.9 2:13.8
1089 chris bruce 76 GBR 13:23.0 2:13.8
1089 Erin MacDonald 53 USA 13:23.0 2:13.8
1091 Oscar Suris 60 USA 13:23.1 2:13.8
1092 Hasan Afzal 35 GBR 13:23.2 2:13.8
1093 BCH CHOI 50 KOR 13:23.5 2:13.9
1093 Jeff Becker 54 USA 13:23.5 2:13.9
1095 Sarah Luty 53 GBR 13:23.9 2:13.9
1096 Jo Macbeth 48 NZL 13:24.0 2:14.0
1097 Matthew Gros 53 USA 13:24.2 2:14.0
1098 Hyunseung Lee 44 KOR 13:24.3 2:14.0
1098 Ruben Santaella 68 USA 13:24.3 2:14.0
1100 Kristin S 52 USA 13:24.5 2:14.0