Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Edward Mallett 46 AUS 7,084 1:24.6
2 Piotr Grzegdala 36 POL 6,813 1:28.0
3 Mark Bernhardt 45 GBR 6,487 1:32.4
4 Rory O Rourke 44 IRL 6,386 1:33.9
5 Tim McNiece 32 GBR 6,307 1:35.1
6 Frank Mouson 51 GER 6,305 1:35.1
7 Donal Brennan 52 IRL 6,239 1:36.1
8 Wilfried Mariette 50 FRA 6,176 1:37.1
9 M K 48 AUS 6,131 1:37.8
10 Romain Nouals 42 FRA 6,119 1:38.0
11 David Delmares 37 FRA 6,100 1:38.3
12 Phil Harrison 38 CAN 6,072 1:38.8
13 Robert Winkler 66 USA 6,050 1:39.1
14 tom boyer 40 FRA 6,045 1:39.2
15 Jean-Marc BRET JM 57 FRA 6,026 1:39.5
16 Rickie Hill 33 USA 6,020 1:39.6
17 kyle romich 31 USA 6,018 1:39.7
18 Adam Delaney 41 GBR 5,985 1:40.2
19 TJ Hope 42 USA 5,962 1:40.6
20 Billy Neville 27 AUS 5,957 1:40.7
21 Patrick Schindler 40 GER 5,956 1:40.7
22 Wojciech Janas 35 POL 5,943 1:40.9
23 Jamie Swan 38 GBR 5,939 1:41.0
24 Dorian Lhomme 32 FRA 5,933 1:41.1
25 Christophe Melot FILT 114 44 FRA 5,890 1:41.8
26 Matthew Hall 34 GBR 5,887 1:41.9
27 Luke Snow 39 GBR 5,837 1:42.7
28 Tomislav Bilić 48 CRO 5,818 1:43.1
29 Harri Price 19 GBR 5,813 1:43.2
30 Aidan Creamer 36 IRL 5,796 1:43.5
31 Glyn Fargher 52 GBR 5,794 1:43.5
32 Brian Cunningham 51 IRL 5,792 1:43.5
33 Ashley Noble 50 AUS 5,790 1:43.6
34 Mike Giardina 44 USA 5,789 1:43.6
35 David Ford 56 GBR 5,781 1:43.7
36 Benjamin Switala 37 USA 5,776 1:43.8
37 Ritchie Edworthy 43 GBR 5,773 1:43.9
38 mark mackay 55 AUS 5,772 1:43.9
39 Luke Kneebone 44 AUS 5,767 1:44.0
40 Modest Guerola 43 ESP 5,732 1:44.6
41 Jenny Hochtl 46 USA 5,729 1:44.7
42 Markus Bäumler 57 GER 5,668 1:45.8
43 Paul Strobl 51 BUL 5,653 1:46.1
44 Patrick Brown 44 NOR 5,649 1:46.2
44 T Jones 51 USA 5,649 1:46.2
46 J B 44 GBR 5,639 1:46.4
47 sam walsh 43 GBR 5,637 1:46.4
48 Pat Allen 40 USA 5,631 1:46.5
49 Milos Dodig 41 SRB 5,624 1:46.6
50 Karl Hammarlund 35 SWE 5,605 1:47.0