Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Alfredo Hernando | 36 | ESP | 13:14.1 | 1:53.4 | ||
| 152 | Eliot Bassett | 44 | USA | 13:14.5 | 1:53.5 | ||
| 153 | Svein-Helge Haugen | 49 | NOR | 13:15.6 | 1:53.6 | ||
| 154 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 13:16.4 | 1:53.7 |
| 155 | Shaun Stamm | 35 | North Wildwood, NJ | USA | 13:16.6 | 1:53.8 | |
| 155 | Dan Molony | 48 | Lafayette Hill, PA | USA | 13:16.6 | 1:53.8 | |
| 157 | Ben Kern | 41 | GBR | Royal Navy (UK) | 13:16.8 | 1:53.8 | |
| 158 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 13:17.0 | 1:53.8 | |
| 159 | Chris Jones | 54 | GBR | 13:17.3 | 1:53.9 | ||
| 160 | Will Greenwood (OG) | 52 | GBR | 13:17.4 | 1:53.9 | ||
| 161 | Tim Shelton | 45 | USA | 13:18.1 | 1:54.0 | ||
| 162 | Tim Dinsmore | 62 | Godalming | GBR | 13:18.4 | 1:54.0 | |
| 163 | Mike Anderson | 68 | Farnham | GBR | 13:18.6 | 1:54.0 | |
| 164 | Jeremy Didion | 38 | USA | 13:18.9 | 1:54.1 | ||
| 165 | Chris C | 25 | AUS | 13:19.2 | 1:54.1 | ||
| 166 | John Sweeney | 46 | Cambridge, MA | USA | 13:19.3 | 1:54.1 | |
| 167 | Winston Tubman | 47 | Monrovia | LBR | GARAGEATHLETE | 13:19.4 | 1:54.2 |
| 168 | David Watt | 47 | AUS | 13:19.8 | 1:54.2 | ||
| 169 | David Johnson | 60 | GBR | 13:20.0 | 1:54.2 | ||
| 170 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 13:21.2 | 1:54.4 | |
| 171 | Jean-Marc Fage | 68 | FRA | 13:21.6 | 1:54.5 | ||
| 172 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:22.4 | 1:54.6 |
| 173 | Eric Schantzenbach | 47 | Chadds Ford, PA | USA | 13:22.5 | 1:54.6 | |
| 174 | Romain Delecueillerie | 18 | FRA | 13:22.8 | 1:54.6 | ||
| 175 | Manuel Giacometti | 38 | GBR | 13:22.9 | 1:54.7 | ||
| 176 | Sebastiano Natale | 42 | GER | 13:23.1 | 1:54.7 | ||
| 177 | Tanner Ripley | 37 | Great Falls, MT | USA | 13:23.3 | 1:54.7 | |
| 178 | Andrew Heyes | 45 | Rotherham | GBR | 13:23.4 | 1:54.7 | |
| 179 | Uwe Kieninger | 37 | GER | 13:23.6 | 1:54.8 | ||
| 180 | David Saus | 48 | ESP | 13:24.0 | 1:54.8 | ||
| 181 | Charley Trask | 43 | NC | USA | 13:24.4 | 1:54.9 | |
| 182 | Andrew Kersten | 44 | Asheville, NC | USA | 13:24.5 | 1:54.9 | |
| 182 | Valentīns Ščedrovs | 48 | Rīga | LAT | 13:24.5 | 1:54.9 | |
| 182 | jimmy jim | 38 | FRA | 13:24.5 | 1:54.9 | ||
| 185 | Thibault Lepeintre | 32 | FRA | 13:24.7 | 1:54.9 | ||
| 186 | Dean Smith | 35 | USA | 13:24.9 | 1:54.9 | ||
| 186 | Michel Hugentobler | 37 | SUI | 13:24.9 | 1:54.9 | ||
| 188 | Jeremy Niznick | 39 | USA | 13:25.6 | 1:55.0 | ||
| 189 | Gareth Pugh | 49 | Stafford | GBR | 13:26.4 | 1:55.2 | |
| 190 | Ben Butkus | 48 | USA | 13:26.6 | 1:55.2 | ||
| 191 | Fred Schernecker | 57 | USA | 13:27.2 | 1:55.3 | ||
| 192 | Tim Phillips | 46 | WA | AUS | Christ Church Grammar School | 13:27.5 | 1:55.3 |
| 193 | William Harrison | 40 | GBR | 13:27.6 | 1:55.3 | ||
| 194 | Lindsay Burgess | 65 | AUS | Team Diamonds | 13:28.0 | 1:55.4 | |
| 194 | Tim Rose | 59 | GBR | 13:28.0 | 1:55.4 | ||
| 196 | Brandon Vahl | 44 | USA | 13:28.6 | 1:55.5 | ||
| 197 | Michael Smith | 58 | GBR | 13:28.7 | 1:55.5 | ||
| 198 | Florian Caraman | 29 | FRA | 13:29.4 | 1:55.6 | ||
| 199 | Todd Glick | 48 | Garden City, NY | USA | 13:29.7 | 1:55.6 | |
| 199 | Brad Boeda | 46 | Oakville, ON | CAN | 13:29.7 | 1:55.6 |