Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 99 | David Windybank | 52 | Surrey | GBR | 12:58.4 | 1:51.2 | |
| 102 | Benoît Fresne | 30 | FRA | 12:58.5 | 1:51.2 | ||
| 103 | David Gardner | 41 | GBR | 12:58.8 | 1:51.2 | ||
| 103 | Matt Wesenberg | 42 | USA | 12:58.8 | 1:51.2 | ||
| 105 | Jonathan Behra | 36 | FRA | 12:58.9 | 1:51.2 | ||
| 106 | Dave Lovelace | 50 | Sydney, NSW | AUS | 12:59.9 | 1:51.4 | |
| 107 | Maik Braun | 47 | GER | 13:00.1 | 1:51.4 | ||
| 108 | Pat Allen | 40 | MA | USA | 13:00.7 | 1:51.5 | |
| 109 | Todd Purvis | 63 | Dallas , NC | USA | 13:01.4 | 1:51.6 | |
| 109 | Adam Brejnakowski | 45 | POL | 13:01.4 | 1:51.6 | ||
| 111 | Jozef Padej | 42 | SVK | 13:01.5 | 1:51.6 | ||
| 112 | Sean Johnston | 39 | Satellite Beach, FL | USA | Row Brevard | 13:01.7 | 1:51.6 |
| 113 | Paul Hill | 46 | Edmonton , AB | CAN | 13:01.9 | 1:51.7 | |
| 113 | James Fitzsimmons | 30 | USA | 13:01.9 | 1:51.7 | ||
| 115 | Dean Ireland | 58 | VIC | AUS | 13:02.7 | 1:51.8 | |
| 116 | Janos Telwk | 37 | NOR | 13:02.9 | 1:51.8 | ||
| 117 | Bernhard Keck | 64 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 13:03.1 | 1:51.8 |
| 118 | Tyrus ONeill | 39 | USA | 13:03.2 | 1:51.8 | ||
| 119 | Lance Wipf | 50 | USA | 13:03.3 | 1:51.9 | ||
| 120 | Chris Hancox | 39 | GBR | 13:03.5 | 1:51.9 | ||
| 121 | Chad Carr | 44 | USA | 13:03.8 | 1:51.9 | ||
| 122 | Scott Bank | 55 | USA | 13:03.9 | 1:51.9 | ||
| 123 | L A | 26 | AUS | 13:04.4 | 1:52.0 | ||
| 124 | Benjamin Kraus | 44 | Holliston, MA | USA | Mathworks | 13:04.8 | 1:52.1 |
| 125 | Silvester Wijnia | 50 | NED | 13:04.9 | 1:52.1 | ||
| 126 | Jim Dunlap | 57 | USA | 13:05.3 | 1:52.1 | ||
| 127 | j c | 53 | JPN | 13:05.4 | 1:52.2 | ||
| 128 | Eric Trombley | 46 | USA | 13:05.5 | 1:52.2 | ||
| 129 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 13:06.7 | 1:52.3 |
| 130 | David sanchez | 40 | ESP | 13:07.0 | 1:52.4 | ||
| 131 | Adam Yeates | 35 | AUS | 13:07.1 | 1:52.4 | ||
| 132 | Jon Dance | 50 | GBR | 13:07.3 | 1:52.4 | ||
| 133 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 13:08.1 | 1:52.5 |
| 134 | Jason Webb | 41 | USA | 13:09.0 | 1:52.7 | ||
| 135 | Clint Walker | 55 | Vero Beach, FL | USA | 13:09.2 | 1:52.7 | |
| 135 | Sod Solu | 37 | CAN | 13:09.2 | 1:52.7 | ||
| 137 | Matt Gilroy | 35 | USA | 13:09.6 | 1:52.8 | ||
| 138 | Max Huhn | 38 | GER | 13:09.9 | 1:52.8 | ||
| 139 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:10.2 | 1:52.8 |
| 140 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 13:10.5 | 1:52.9 |
| 141 | Karl Schubert | 42 | NSW | AUS | 13:10.6 | 1:52.9 | |
| 142 | Steve Jacobs | 41 | AUS | 13:11.3 | 1:53.0 | ||
| 143 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 13:11.5 | 1:53.0 |
| 144 | Richard Atack | 36 | Wetherby | GBR | 13:11.8 | 1:53.1 | |
| 145 | DezsÅ‘ Kálmán | 53 | HUN | 13:12.0 | 1:53.1 | ||
| 146 | Benedict O'Halloran | 51 | GBR | 13:12.3 | 1:53.1 | ||
| 147 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 13:12.9 | 1:53.2 | |
| 147 | Giovanni Sannino | 41 | Napoli | ITA | 13:12.9 | 1:53.2 | |
| 149 | Julian Hine | 56 | Melbourne, VIC | AUS | 13:13.9 | 1:53.4 | |
| 150 | Matt Gries | 40 | USA | 13:14.0 | 1:53.4 |