Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Adrian Gale | 44 | GBR | 12:34.0 | 1:47.7 | ||
| 52 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:34.1 | 1:47.7 |
| 53 | Isaiah Dean | 33 | USA | 12:36.5 | 1:48.0 | ||
| 54 | Ryan Haggerty | 44 | USA | 12:36.7 | 1:48.1 | ||
| 55 | Ryan Shanahan | 41 | USA | 12:37.3 | 1:48.1 | ||
| 56 | Alex Warner | 42 | GBR | 12:39.5 | 1:48.5 | ||
| 57 | Fabrice Martin | 47 | FRA | 12:41.3 | 1:48.7 | ||
| 57 | Nathan Edwards | 40 | USA | 12:41.3 | 1:48.7 | ||
| 57 | Bastien Joly | 42 | FRA | 12:41.3 | 1:48.7 | ||
| 60 | Dmitrij Karavaj | 35 | Vigra | NOR | 12:41.5 | 1:48.7 | |
| 61 | William Burkhart | 48 | USA | 12:41.8 | 1:48.8 | ||
| 62 | Rodrigue Dhuin | 33 | FRA | 12:42.2 | 1:48.8 | ||
| 63 | Alan Agnew | 65 | Portrush | IRL | Red Line Rowers | 12:42.9 | 1:48.9 |
| 64 | Trevor Asti | 47 | Detroit, MI | USA | 12:43.0 | 1:49.0 | |
| 65 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 12:43.1 | 1:49.0 | |
| 66 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 12:43.7 | 1:49.1 | |
| 67 | David Marquez | 44 | ESP | 12:44.2 | 1:49.1 | ||
| 68 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 12:44.5 | 1:49.2 |
| 69 | Rafael Vasquez | 43 | USA | 12:44.6 | 1:49.2 | ||
| 70 | Francesco Boni | 49 | ITA | 12:45.1 | 1:49.3 | ||
| 70 | TJ Hope | 42 | USA | Osceola FD Row Club | 12:45.1 | 1:49.3 | |
| 72 | William Pryor | 39 | USA | 12:46.5 | 1:49.5 | ||
| 73 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 12:47.8 | 1:49.6 | |
| 74 | Michl Reich | 48 | GER | 12:48.8 | 1:49.8 | ||
| 75 | Felix Naegele | 32 | USA | 12:48.9 | 1:49.8 | ||
| 76 | Paweł Koczorowski | 47 | POL | Polish Indoor Rowing Team | 12:49.5 | 1:49.9 | |
| 77 | Dane Greenfield | 39 | VIC | AUS | Drag Factory | 12:49.9 | 1:49.9 |
| 77 | Stephen Flower | 57 | High Wycombe | GBR | 12:49.9 | 1:49.9 | |
| 79 | Caleb Stought | 35 | USA | 12:50.5 | 1:50.0 | ||
| 80 | Christopher Heaps | 33 | USA | 12:50.7 | 1:50.1 | ||
| 81 | Bill Ovenden | 30 | AUS | 12:51.5 | 1:50.2 | ||
| 82 | Jason Woodward | 48 | AUS | 12:51.8 | 1:50.2 | ||
| 83 | David Le Jeune | 52 | GBR | 12:52.3 | 1:50.3 | ||
| 84 | Phil Murphy | 42 | GBR | 12:52.9 | 1:50.4 | ||
| 85 | Michał Strap | 48 | Wrocław | POL | 12:53.3 | 1:50.4 | |
| 86 | Mats Ceder | 60 | Vasa | FIN | 12:53.8 | 1:50.5 | |
| 87 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 12:54.7 | 1:50.6 |
| 88 | Andy Keller | 36 | USA | 12:55.1 | 1:50.7 | ||
| 89 | Matt Pawlowski | 46 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 12:55.5 | 1:50.7 |
| 90 | Evangelos Tsiakas | 43 | GRE | 12:55.7 | 1:50.8 | ||
| 91 | Duncan Dunning | 52 | New Plymouth | NZL | 12:56.2 | 1:50.8 | |
| 92 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 12:56.4 | 1:50.9 |
| 93 | Rob Hayes | 43 | GBR | 12:56.5 | 1:50.9 | ||
| 93 | Scott Connor | 50 | GBR | 12:56.5 | 1:50.9 | ||
| 95 | Paul Hartley | 64 | GBR | 12:57.1 | 1:51.0 | ||
| 96 | Peter Wright | - | IRL | 12:57.2 | 1:51.0 | ||
| 97 | Tyler Davis | 36 | USA | 12:57.5 | 1:51.0 | ||
| 98 | Jordan Cusick | 36 | Portland, OR | USA | 12:57.9 | 1:51.1 | |
| 99 | Michael Francom | 50 | TUR | 12:58.4 | 1:51.2 | ||
| 99 | Will Doan | 34 | USA | 12:58.4 | 1:51.2 |