Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | R Mckinley | 41 | AUS | 13:57.6 | 2:09.8 | ||
| 902 | Curtis Nelson | 52 | Anchorage, AK | USA | 13:57.9 | 2:10.1 | |
| 903 | Josh Raper | 25 | USA | 13:58.3 | 2:11.3 | ||
| 904 | Clint Fleming | 38 | USA | 13:58.9 | 2:10.8 | ||
| 905 | Rene Ochs | 41 | GER | 13:59.5 | 2:11.2 | ||
| 906 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 13:59.9 | 2:09.8 |
| 907 | Tj McCollum | 57 | USA | 14:00.6 | 2:10.8 | ||
| 908 | Christian Tänzer | 41 | GER | 14:00.9 | 2:10.1 | ||
| 909 | SW Lee | 34 | KOR | 14:01.1 | 2:13.8 | ||
| 910 | Thomas Kratz | 57 | GER | 14:01.4 | 2:10.0 | ||
| 911 | Chris Bates | 62 | GBR | 14:02.1 | 2:10.4 | ||
| 911 | Björn Bieber | 32 | GER | 14:02.1 | 2:12.4 | ||
| 913 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 14:02.4 | 2:10.6 |
| 914 | Seth Huffstetler | 47 | USA | 14:03.0 | 2:10.6 | ||
| 915 | Dillon Breaux | 30 | USA | 14:03.3 | 2:10.3 | ||
| 916 | Marius Lunskis | 36 | Panevezys | LTU | 14:03.4 | 2:13.1 | |
| 917 | Bart van den Heuvel | 55 | NED | 14:03.5 | 2:11.8 | ||
| 918 | Neill Osika | 45 | USA | 14:03.8 | 2:38.6 | ||
| 918 | Lisa Osika | 45 | USA | 14:03.8 | 2:38.6 | ||
| 920 | Troy Gamble | 54 | USA | 14:03.9 | 2:10.9 | ||
| 921 | Sven Bengelsdorff | 52 | HB | GER | 14:04.0 | 2:09.9 | |
| 922 | Megan Roberts | 30 | USA | 14:04.2 | 2:10.3 | ||
| 923 | Katie Buchanan | 42 | GBR | 14:04.5 | 2:10.1 | ||
| 924 | Sharon Salter | 60 | GBR | 14:05.0 | 2:10.7 | ||
| 925 | 김 장식 | 37 | KOR | 14:05.1 | 2:11.8 | ||
| 926 | Patricio VALSECCHI | 45 | San Rafael | ARG | 14:05.5 | 2:10.2 | |
| 927 | Lon Olsen | 60 | USA | 14:05.8 | 2:10.6 | ||
| 928 | Pete Hook | 59 | GBR | 14:06.2 | 2:10.5 | ||
| 928 | Josh Wallace | 46 | USA | 14:06.2 | 2:11.1 | ||
| 930 | Angelo Cioffi | 45 | NJ | USA | 14:06.3 | 2:11.0 | |
| 931 | Kristine Pankratz | 58 | USA | 14:06.4 | 2:12.2 | ||
| 932 | Derek Ayd | 43 | USA | 14:07.6 | 2:10.6 | ||
| 933 | Brett Cherrington | 51 | GBR | 14:07.8 | 2:10.4 | ||
| 934 | Tyler Schmidt | 32 | USA | 14:08.1 | 2:11.4 | ||
| 935 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 14:08.6 | 2:10.7 |
| 935 | Len Lutz | 71 | MO | USA | 14:08.6 | 2:10.7 | |
| 937 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 14:09.1 | 2:11.1 |
| 938 | Ryan Hammonds | 50 | Morrisville, NC | USA | 14:10.2 | 2:10.7 | |
| 939 | Patrick Hawkins | 65 | Steelton, PA | USA | 14:10.4 | 2:12.6 | |
| 940 | Elmar Giacomuzzi | 59 | ITA | 14:11.3 | 2:10.8 | ||
| 941 | Steven Toebben | 44 | USA | 14:12.2 | 2:10.9 | ||
| 942 | Stan Locke | 65 | Memphis, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:12.4 | 2:10.9 |
| 943 | Chris Eckols | 54 | USA | 14:12.9 | 2:12.3 | ||
| 944 | Andrew Arthur | 41 | USA | 14:13.0 | 2:12.6 | ||
| 944 | Ekrem Mustafa | 47 | BUL | 14:13.0 | 2:12.4 | ||
| 946 | Hyunseung Lee | 43 | KOR | 14:13.4 | 2:10.6 | ||
| 946 | Gracilia Portela | 57 | BRA | 14:13.4 | 2:12.2 | ||
| 948 | John Demetris | 63 | Newmarket, ON | CAN | Team Canada | 14:13.8 | 2:11.1 |
| 949 | Mike D'Alessandro | 38 | USA | 14:14.6 | 2:11.5 | ||
| 950 | Jake Mastera | 31 | USA | 14:14.7 | 2:10.8 |