Workout of the Day
« April 18, 2025 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 847 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,401 | 2:04.9 |
| 852 | Marco Scholz | 53 | München | GER | 2,400 | 2:05.0 | |
| 852 | Abby Cavanaugh | 33 | USA | 2,400 | 2:05.0 | ||
| 854 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 2,399 | 2:05.0 | |
| 855 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 2,398 | 2:05.1 |
| 855 | Christina Donahue | 39 | USA | 2,398 | 2:05.1 | ||
| 855 | Kristine Pankratz | 58 | USA | 2,398 | 2:05.1 | ||
| 855 | Michael Schoen | 53 | Tiburon, CA | USA | 2,398 | 2:05.1 | |
| 859 | Robert Schneider | 81 | BRA | 2,397 | 2:05.1 | ||
| 859 | Derek Ayd | 43 | USA | 2,397 | 2:05.1 | ||
| 861 | Gábor Pálfy | 38 | SVK | 2,396 | 2:05.2 | ||
| 862 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 2,395 | 2:05.2 |
| 862 | Bruno Balasubramaniam | 41 | SUI | 2,395 | 2:05.2 | ||
| 864 | Antonio Pereira | 54 | POR | 2,394 | 2:05.3 | ||
| 864 | Giulio Rosetti | 45 | ITA | 2,394 | 2:05.3 | ||
| 864 | Jose Rodriguez | 43 | USA | 2,394 | 2:05.3 | ||
| 867 | Mike Rigby | 40 | Logan , UT | USA | 2,393 | 2:05.3 | |
| 868 | Ann Meidenbauer | 61 | WI | USA | 2,392 | 2:05.4 | |
| 869 | Raphael Merling | 41 | Berlin | GER | 2,391 | 2:05.4 | |
| 870 | Troy Gamble | 54 | USA | 2,390 | 2:05.5 | ||
| 871 | JT Janssen | 59 | Hampton Hill | GBR | 2,389 | 2:05.5 | |
| 872 | Jasmine Peters | 39 | Japan, AP | USA | 2,388 | 2:05.6 | |
| 872 | David Sykes | 78 | Ft Worth, TX | USA | 2,388 | 2:05.6 | |
| 872 | Frederik P. | 24 | GER | 2,388 | 2:05.6 | ||
| 872 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,388 | 2:05.6 |
| 876 | 희영 이 | 43 | KOR | 2,387 | 2:05.6 | ||
| 876 | Jayne Creamer | 62 | QLD | AUS | 2,387 | 2:05.6 | |
| 878 | John Phillips | 71 | Tumwater, WA | USA | 2,386 | 2:05.7 | |
| 879 | colleen smith | 41 | USA | 2,385 | 2:05.7 | ||
| 880 | Matthew Dimick | 52 | USA | 2,384 | 2:05.8 | ||
| 881 | Rafael Dourado | 27 | BRA | 2,382 | 2:05.9 | ||
| 882 | David Forstpointner | 68 | AUS | 2,381 | 2:05.9 | ||
| 882 | Dominik Adams | 46 | GER | 2,381 | 2:05.9 | ||
| 884 | Frank Gulia | 60 | USA | 2,380 | 2:06.0 | ||
| 884 | Keith James | 51 | GBR | 2,380 | 2:06.0 | ||
| 884 | Flemming Abrahamsen | 56 | DEN | 2,380 | 2:06.0 | ||
| 884 | Noah Eull | 43 | USA | 2,380 | 2:06.0 | ||
| 888 | Al Bartlett | 47 | GBR | 2,379 | 2:06.1 | ||
| 889 | Allen Batchelor | 56 | Oxfordshire | GBR | British Army | 2,378 | 2:06.1 |
| 889 | Marcus Hatch | 52 | GBR | 2,378 | 2:06.1 | ||
| 891 | Jürgen Thielecke | 70 | Singen | GER | Team Ruderathlet | 2,377 | 2:06.2 |
| 891 | Alex K | 31 | USA | 2,377 | 2:06.2 | ||
| 893 | Hans Peter | 36 | GER | 2,376 | 2:06.2 | ||
| 893 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 2,376 | 2:06.2 | |
| 895 | Matthew Hill | 43 | CHN | 2,375 | 2:06.3 | ||
| 895 | Baptiste Dupuis | 45 | Orléans | FRA | 2,375 | 2:06.3 | |
| 895 | Eknath Vittal | 41 | USA | 2,375 | 2:06.3 | ||
| 895 | Lucy Russell | 42 | GBR | 2,375 | 2:06.3 | ||
| 895 | Nathan McChristy | 42 | USA | 2,375 | 2:06.3 | ||
| 895 | Pat Burke | 58 | USA | 2,375 | 2:06.3 |