Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Luis Linares-Roake | 37 | CAN | 12:40.3 | 2:04.3 | ||
| 952 | Nic Huiskes | 43 | Amsterdam | NED | 12:40.8 | 2:04.2 | |
| 952 | Eli Hubbard | 35 | USA | 12:40.8 | 2:04.2 | ||
| 954 | Roger Colomer | 44 | ESP | 12:41.1 | 2:03.8 | ||
| 955 | Alyssa Michels | 26 | USA | 12:41.4 | 2:03.8 | ||
| 956 | Nathan Alexander | - | USA | 12:41.7 | 2:04.2 | ||
| 957 | Brian Staton | 52 | USA | Rapid City Fire Department | 12:42.6 | 2:03.5 | |
| 958 | Zita Magyar | 41 | HUN | 12:42.8 | 2:03.8 | ||
| 959 | Dylan Cronk | 24 | USA | 12:43.0 | 2:05.2 | ||
| 959 | Darron Stiles | 51 | USA | 12:43.0 | 2:04.1 | ||
| 961 | Michael Zackin | 66 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:43.2 | 2:03.6 |
| 962 | Bernard Degnan | 63 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 12:43.7 | 2:03.6 |
| 963 | Lon Olsen | 60 | USA | 12:43.9 | 2:04.2 | ||
| 963 | DELPHINE CACLARD | 50 | FRA | 12:43.9 | 2:03.8 | ||
| 965 | Ryan Hurley | 45 | USA | 12:44.0 | 2:04.6 | ||
| 966 | H K | 40 | SRI | 12:44.3 | 2:04.5 | ||
| 967 | Eric Torrence | 56 | Oregon | USA | 12:44.4 | 2:03.9 | |
| 968 | Andy Bedwell | 55 | GBR | 12:44.6 | 2:04.4 | ||
| 969 | James Titcumb | 38 | GBR | 12:44.8 | 2:04.7 | ||
| 969 | Marco Cappelli | 43 | ITA | 12:44.8 | 2:04.2 | ||
| 971 | Paul Nicholson | 61 | GBR | 12:44.9 | 2:03.8 | ||
| 972 | Sean Ellsworth | 36 | USA | 12:45.0 | 2:04.8 | ||
| 973 | David Snowden | 44 | GBR | 12:46.0 | 2:05.3 | ||
| 973 | Francisco Moreno | 42 | Cartagena | ESP | 12:46.0 | 2:04.2 | |
| 975 | Andrew Harris | 64 | Botany, NSW | AUS | 12:46.3 | 2:04.7 | |
| 975 | James McHale | 35 | USA | 12:46.3 | 2:06.8 | ||
| 977 | Carsten Kaiser | 47 | GER | 12:46.5 | 2:04.1 | ||
| 978 | Jo Da | 56 | GER | 12:47.2 | 2:04.4 | ||
| 979 | Chris Bagwell | 42 | USA | 12:47.3 | 2:04.2 | ||
| 980 | Gasan Osojnik | 43 | SLO | 12:47.4 | 2:05.9 | ||
| 981 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 12:47.5 | 2:04.2 | |
| 982 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 12:47.7 | 2:04.0 | |
| 982 | Christopher Hiester | 59 | USA | 12:47.7 | 2:04.7 | ||
| 984 | John Barnard | 38 | USA | 12:48.9 | 2:05.0 | ||
| 985 | Rachel Perovich | 37 | VA | USA | 12:51.9 | 2:05.4 | |
| 986 | John Attinger | 60 | USA | 12:52.2 | 2:05.5 | ||
| 986 | Viceroy Fizzlebottom | 35 | USA | 12:52.2 | 2:04.6 | ||
| 988 | Lisa Le Lubois | 33 | FRA | 12:52.5 | 2:05.1 | ||
| 988 | Taylor Hansen | 34 | CAN | 12:52.5 | 2:04.6 | ||
| 990 | Fabio Mattioni | 46 | ITA | 12:53.4 | 2:05.0 | ||
| 991 | John Morriss | 74 | Winnipeg, MB | CAN | 12:53.5 | 2:04.6 | |
| 992 | Ioannis Chondrokostopoulos | 42 | GRE | 12:54.1 | 2:05.5 | ||
| 993 | Mike Povey | 75 | Milton Keynes | GBR | Milton Keynes Rowing Club | 12:54.4 | 2:05.1 |
| 994 | Richard Flynn | 38 | Greenwich, NSW | AUS | 12:54.6 | 2:05.2 | |
| 995 | Abby Cavanaugh | 33 | USA | 12:55.1 | 2:05.4 | ||
| 995 | Kevin Griffin | 62 | USA | 12:55.1 | 2:04.7 | ||
| 997 | Fruc Doctor | 41 | SLO | 12:55.4 | 2:08.3 | ||
| 998 | Brendan Bannon | 45 | Rosenheim | GER | 12:55.5 | 2:05.0 | |
| 999 | Edwin Er | 41 | SIN | 12:55.6 | 2:05.4 | ||
| 999 | Ian Monks | 69 | Alderholt, Dorset | GBR | Christchurch Rowing Club | 12:55.6 | 2:05.2 |