Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Denis Soares Franco 49 BRA 2,686 1:51.6
602 Martin Edser 62 GBR 2,685 1:51.7
602 Gabriel Marois 31 CAN 2,685 1:51.7
602 Brian Rose 56 USA 2,685 1:51.7
605 Paul Osman 57 GBR 2,684 1:51.7
605 Mike Mikul 31 POL 2,684 1:51.7
607 Brandon Hall 31 USA 2,683 1:51.8
608 Nicholas Enos 24 USA 2,682 1:51.8
608 Francesco Corona 48 SUI 2,682 1:51.8
608 Patrick Moore 50 USA 2,682 1:51.8
608 martyn colvile 48 GBR 2,682 1:51.8
612 Geraint Richards 55 GBR 2,681 1:51.8
612 Jim Gorman 59 USA 2,681 1:51.8
614 Dimitra Papanagiotou 35 GRE 2,680 1:51.9
615 YONGHYUN BAEK 39 KOR 2,679 1:51.9
615 Rafael Pereira Dos Santos 32 BRA 2,679 1:51.9
615 Pete Hagen 56 USA 2,679 1:51.9
615 Sam Ribnick 35 USA 2,679 1:51.9
619 Andrew Deichman 45 USA 2,678 1:52.0
619 Robert Nagle 22 USA 2,678 1:52.0
619 B vM 61 GER 2,678 1:52.0
622 Heath Peacock 51 USA 2,677 1:52.0
622 Hans Kolb 39 GER 2,677 1:52.0
622 Scott Roesch 52 USA 2,677 1:52.0
622 Zachary Popp 25 USA 2,677 1:52.0
622 Shawn Gibbs 53 USA 2,677 1:52.0
627 David Green 56 USA 2,676 1:52.1
627 Bo Taylor 53 USA 2,676 1:52.1
627 Josh McMinn - USA 2,676 1:52.1
627 Jason Heidt 53 USA 2,676 1:52.1
631 Andy Drummond 51 GBR 2,675 1:52.1
631 Stéphanie Mathis 40 FRA 2,675 1:52.1
631 Valerio Lo Porto 32 ITA 2,675 1:52.1
631 Craig Fleming 43 USA 2,675 1:52.1
635 Andrew Dancey 60 GBR 2,674 1:52.1
635 Bob Joyner 75 USA 2,674 1:52.1
635 Daniel Toth 46 HUN 2,674 1:52.1
635 Murray McKenzie 70 CAN 2,674 1:52.1
639 great young 53 CHN 2,673 1:52.2
639 Francesco Mocciaro 52 ITA 2,673 1:52.2
639 Mark Suchy 56 USA 2,673 1:52.2
639 Jason Ryden 52 CAN 2,673 1:52.2
643 Tijmen Van Elst 49 NED 2,672 1:52.2
643 Tom Larkin 41 GBR 2,672 1:52.2
645 Cvie Ru 44 ROU 2,671 1:52.3
646 Rob Wienert 40 USA 2,670 1:52.3
646 Ali Nicol 48 GBR 2,670 1:52.3
646 Chantel Gullaher 40 CAN 2,670 1:52.3
646 Morgan Johnson 40 USA 2,670 1:52.3
650 Simon Thomas 53 GBR 2,669 1:52.4