Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Matt Simpson | 44 | NSW | AUS | 2,709 | 1:50.7 | |
| 550 | Vilnis Barons | 52 | LAT | 2,709 | 1:50.7 | ||
| 553 | Graham Healey | 40 | Cheshire | GBR | 2,708 | 1:50.7 | |
| 553 | Søren Damgaard | 70 | Bagsvaerd | DEN | 2,708 | 1:50.7 | |
| 555 | Tibor Vízhányó | 53 | Szeged | HUN | 2,707 | 1:50.8 | |
| 555 | Geoffrey Andersen | 41 | USA | 2,707 | 1:50.8 | ||
| 555 | Jim Evans | 55 | GBR | 2,707 | 1:50.8 | ||
| 558 | Mike Burke | 53 | Pewaukee , WI | USA | 2,706 | 1:50.8 | |
| 558 | Jeffrey Malcom | 49 | USA | 2,706 | 1:50.8 | ||
| 558 | Dale Thiessen | 35 | Winnipeg, MB | CAN | 2,706 | 1:50.8 | |
| 561 | Brian O’Keefe | 54 | USA | 2,705 | 1:50.9 | ||
| 561 | Benjamin Dickerson | 40 | USA | 2,705 | 1:50.9 | ||
| 561 | Christian Brazil | 38 | Adelaide, SA | AUS | 2,705 | 1:50.9 | |
| 564 | Anders Sågfors | 53 | FIN | 2,704 | 1:50.9 | ||
| 564 | Richard Crichton | 47 | GBR | 2,704 | 1:50.9 | ||
| 564 | Scott Trusty | 60 | MO | USA | 2,704 | 1:50.9 | |
| 567 | George Pentidis | 46 | GRE | 2,703 | 1:50.9 | ||
| 567 | Terry Kersey | 55 | USA | 2,703 | 1:50.9 | ||
| 567 | Alan Lloyd | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 2,703 | 1:50.9 | |
| 570 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 2,702 | 1:51.0 | |
| 571 | Hamish Lamont | 51 | NSW | AUS | 2,701 | 1:51.0 | |
| 571 | Sam Saunders | 42 | GBR | 2,701 | 1:51.0 | ||
| 571 | Florian P.-H. | 46 | GER | 2,701 | 1:51.0 | ||
| 571 | Matthew Randall | 48 | USA | US Army | 2,701 | 1:51.0 | |
| 571 | Andrea Caudera | 40 | ITA | 2,701 | 1:51.0 | ||
| 576 | PHIL Van Houdt | 50 | Hasselt | BEL | 2,700 | 1:51.1 | |
| 576 | Shaun Hughes | 44 | Perth, WA | AUS | 2,700 | 1:51.1 | |
| 576 | Josh Fowler | 39 | Oromocto , NB | CAN | 2,700 | 1:51.1 | |
| 576 | Erynn Phillips | 37 | BC | CAN | 2,700 | 1:51.1 | |
| 576 | Jake Chapman | 18 | USA | 2,700 | 1:51.1 | ||
| 581 | Gavin Furlong | 42 | USA | 2,699 | 1:51.1 | ||
| 581 | Liz Smutny | 27 | Norfolk, VA | USA | 2,699 | 1:51.1 | |
| 583 | Frank Siedenstein | 56 | GER | 2,697 | 1:51.2 | ||
| 583 | Derek Card | 53 | USA | 2,697 | 1:51.2 | ||
| 585 | Glenn Ewton | 65 | USA | 2,696 | 1:51.2 | ||
| 586 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 2,693 | 1:51.3 |
| 586 | John Culhane | 61 | Milton , ON | CAN | 2,693 | 1:51.3 | |
| 586 | Ben Mason | 50 | Halle | BEL | Retired Royal Air Force (UK) | 2,693 | 1:51.3 |
| 586 | Dave Robie | 40 | CAN | 2,693 | 1:51.3 | ||
| 586 | John Adams | 63 | USA | 2,693 | 1:51.3 | ||
| 591 | Oliver Rose | 52 | NZL | 2,692 | 1:51.4 | ||
| 591 | Kristian Edinger | 65 | DEN | 2,692 | 1:51.4 | ||
| 593 | Gusztav Garas | 46 | Budapest | HUN | 2,691 | 1:51.4 | |
| 593 | Igor S | 54 | Dnipro | UKR | Dnipro Rowing Club | 2,691 | 1:51.4 |
| 593 | Jim Dunlap | 56 | USA | 2,691 | 1:51.4 | ||
| 593 | Sebastian Lampersberger | 38 | GER | 2,691 | 1:51.4 | ||
| 593 | Raffael Vogel | 31 | SUI | 2,691 | 1:51.4 | ||
| 593 | Angel Gatell | 52 | GUAYNABO | PUR | 2,691 | 1:51.4 | |
| 599 | Chuy VQ | 30 | MEX | 2,690 | 1:51.5 | ||
| 600 | Rost Fedyna | 32 | USA | 2,688 | 1:51.6 |