Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Gary Lingen | 43 | USA | 19:29.7 | 2:26.2 | ||
| 1302 | Lisa Mann | 53 | NZL | 19:29.8 | 2:26.2 | ||
| 1303 | Sarah L’Ortye | 41 | BEL | 19:30.0 | 2:26.2 | ||
| 1304 | Norbert Ursu | 37 | ROU | 19:30.8 | 2:26.3 | ||
| 1305 | Caryn Martin | 48 | USA | 19:30.9 | 2:26.3 | ||
| 1306 | James Fuller | 34 | CAN | 19:31.1 | 2:26.3 | ||
| 1307 | Jennifer Pych | 48 | USA | 19:31.8 | 2:26.4 | ||
| 1308 | Crystal Fitta | 45 | Allyn, WA | USA | 19:32.4 | 2:26.5 | |
| 1309 | Eric Briel | 61 | Rochelle Park, NJ | USA | The Diamonds (Over Sixties Erging Group) | 19:32.5 | 2:26.5 |
| 1310 | Melina Edgerton | 34 | Seattle, WA | USA | 19:32.8 | 2:26.6 | |
| 1311 | Sari Arponen | 47 | ESP | 19:33.0 | 2:26.6 | ||
| 1312 | Andreas Mang | 38 | GER | 19:33.1 | 2:26.6 | ||
| 1313 | Heidi Nemec | 43 | USA | 19:33.3 | 2:26.6 | ||
| 1314 | Lisa Bentley | 56 | CAN | 19:33.4 | 2:26.6 | ||
| 1315 | Jim Coyne | 72 | Concord, MA | USA | Community Rowing Inc. | 19:33.7 | 2:26.7 |
| 1316 | Irina Pinjaeva | - | Wilmington, DE | USA | 19:34.0 | 2:26.7 | |
| 1317 | Mary Jane Mason | 41 | USA | 19:34.1 | 2:26.7 | ||
| 1318 | Mary Anne Lecour | 43 | USA | 19:35.1 | 2:26.8 | ||
| 1319 | Monster Oh | 57 | USA | 19:35.4 | 2:26.9 | ||
| 1320 | Andy Laffan | 63 | Isle of Lewis | GBR | 19:36.3 | 2:27.0 | |
| 1321 | John Wendelin | 60 | New London, CT | USA | Retired U.S. Air Force | 19:36.4 | 2:27.0 |
| 1322 | Floratus Sonnenschein | 57 | GER | 19:36.9 | 2:27.1 | ||
| 1323 | Jennifer Mo | 46 | USA | 19:37.2 | 2:27.1 | ||
| 1324 | Kevin Ward | 68 | Tucson , AZ | USA | 19:37.4 | 2:27.1 | |
| 1325 | John Casella | 60 | USA | 19:37.7 | 2:27.2 | ||
| 1325 | JOAQUIN De COLOMBRES | 62 | MEX | 19:37.7 | 2:27.2 | ||
| 1327 | Derrick Caruthers | 47 | USA | 19:38.1 | 2:27.2 | ||
| 1328 | Alejandra Rodriguez | 34 | VEN | 19:38.3 | 2:27.2 | ||
| 1329 | Daniel Archibald | 46 | MI | USA | 19:38.5 | 2:27.3 | |
| 1330 | Mike Cooper | 64 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:38.7 | 2:27.3 |
| 1331 | RAGE ROWER! | 44 | CAN | 19:38.9 | 2:27.3 | ||
| 1332 | Sophie Clayton | 45 | London | GBR | Street Parking | 19:39.0 | 2:27.3 |
| 1333 | Billie Rock | 57 | Duluth, MN | USA | 19:39.3 | 2:27.4 | |
| 1334 | Steven Smith | 56 | WI | USA | 19:39.4 | 2:27.4 | |
| 1335 | Rachel Lipscomb | 65 | Vero Beach, FL | USA | Vero Beach Rowing | 19:39.5 | 2:27.4 |
| 1336 | Ian Stead | 30 | USA | 19:39.7 | 2:27.4 | ||
| 1337 | Raphael Merling | 40 | Berlin | GER | 19:40.2 | 2:27.5 | |
| 1338 | Magos Barnabe | 38 | BEL | 19:40.3 | 2:27.5 | ||
| 1339 | Bill Ryan | 56 | USA | 19:40.8 | 2:27.6 | ||
| 1339 | Bob Aiken | 64 | USA | 19:40.8 | 2:27.6 | ||
| 1341 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 19:41.0 | 2:27.6 |
| 1341 | Ali Albayrak | 65 | Charlotte, NC | USA | 19:41.0 | 2:27.6 | |
| 1343 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 19:41.1 | 2:27.6 |
| 1344 | Mike Yu | 40 | USA | 19:41.2 | 2:27.6 | ||
| 1345 | Sam Niederhauser | 24 | USA | 19:42.4 | 2:27.8 | ||
| 1346 | Rowanne Joyner | 70 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 19:42.5 | 2:27.8 |
| 1347 | Carly Meredith | 34 | CAN | 19:42.6 | 2:27.8 | ||
| 1348 | Tyna Eloundou | 31 | USA | 19:42.7 | 2:27.8 | ||
| 1349 | Hororollo Yi | 35 | KOR | 19:43.0 | 2:27.8 | ||
| 1350 | Kristof Jordens | 37 | BEL | 19:43.3 | 2:27.9 |