Workout of the Day
« February 6, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Tony Chastik | 38 | CAN | 3,100 | 1:56.1 | ||
| 402 | Josh Redman | 33 | AUS | 3,098 | 1:56.2 | ||
| 403 | Duncan McAllister | 46 | VIC | AUS | 3,097 | 1:56.2 | |
| 403 | Jurgen Van de rijdt | 44 | meppel | NED | HRV de Compagnie, Hoogeveen | 3,097 | 1:56.2 |
| 403 | Mark Heritage | 48 | GBR | 3,097 | 1:56.2 | ||
| 403 | Dean Davis | 55 | Decatur, IL | USA | 3,097 | 1:56.2 | |
| 407 | Darrick Broudy 대릭 브로디 | 51 | KOR | 3,096 | 1:56.2 | ||
| 407 | Jenny Marcum | 22 | VA | USA | 3,096 | 1:56.2 | |
| 409 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 3,095 | 1:56.3 |
| 409 | Dan Michael | 36 | GBR | 3,095 | 1:56.3 | ||
| 411 | daniele facciolla | 29 | ITA | 3,094 | 1:56.3 | ||
| 412 | James Curtis | 52 | Newquay | GBR | 3,093 | 1:56.3 | |
| 412 | Garreth Jones | 40 | Nottingham | GBR | 3,093 | 1:56.3 | |
| 414 | Brian Jammer | 42 | USA | 3,092 | 1:56.4 | ||
| 415 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 3,090 | 1:56.5 |
| 415 | Thomas Dravits | 54 | Mörbisch am See | AUT | 3,090 | 1:56.5 | |
| 417 | Adrian Sanchez-Roig | 31 | USA | 3,089 | 1:56.5 | ||
| 417 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,089 | 1:56.5 | |
| 419 | Jeff Emerson | 56 | Raleigh, NC | USA | 3,088 | 1:56.5 | |
| 420 | David Needham | 55 | Grantham | GBR | Free Spirits | 3,087 | 1:56.6 |
| 421 | Ville Otranen | 52 | FIN | 3,086 | 1:56.6 | ||
| 422 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 3,085 | 1:56.6 | |
| 422 | Edmund Liang | 44 | RMV, CA | USA | 3,085 | 1:56.6 | |
| 422 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 3,085 | 1:56.6 |
| 425 | Antony Osborne | 40 | AUS | 3,084 | 1:56.7 | ||
| 425 | Russell King | 53 | GBR | 3,084 | 1:56.7 | ||
| 425 | Dorian Hughes | 59 | Chelmsford | GBR | Raise the Barr | 3,084 | 1:56.7 |
| 425 | Wesley Jung | 37 | Georgetown, TX | USA | 3,084 | 1:56.7 | |
| 429 | Matthias Kraner | 59 | GER | 3,083 | 1:56.7 | ||
| 429 | Erik Borup | 49 | DEN | 3,083 | 1:56.7 | ||
| 431 | David Vinaixa | 50 | ESP | 3,082 | 1:56.8 | ||
| 431 | Tony de la Torre | 35 | Miami, FL | USA | 3,082 | 1:56.8 | |
| 431 | Wayne Gidney | 53 | Cambridgeshire | GBR | 3,082 | 1:56.8 | |
| 434 | Justin Burls | 60 | GBR | 3,080 | 1:56.8 | ||
| 434 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 3,080 | 1:56.8 | |
| 434 | Edson Stahnke | 60 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 3,080 | 1:56.8 |
| 434 | Alan Presley | 51 | Seattle, WA | USA | 3,080 | 1:56.8 | |
| 438 | Steven Bishop | 43 | AUS | 3,079 | 1:56.9 | ||
| 438 | Peter Chatwell | 45 | Rochester | GBR | 3,079 | 1:56.9 | |
| 440 | Brian Corner | 68 | VA | USA | 3,078 | 1:56.9 | |
| 440 | Geoff vanSteenis | 53 | CAN | 3,078 | 1:56.9 | ||
| 440 | Connor Nelson | 26 | USA | 3,078 | 1:56.9 | ||
| 443 | Ali Herold | 51 | SUI | 3,077 | 1:56.9 | ||
| 443 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 3,077 | 1:56.9 |
| 443 | Angel Gatell | 52 | GUAYNABO | PUR | 3,077 | 1:56.9 | |
| 443 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,077 | 1:56.9 |
| 447 | Todd Roberts | 56 | Sheridan, IN | USA | 3,076 | 1:57.0 | |
| 448 | Carsten Tettenborn | 47 | GER | 3,075 | 1:57.0 | ||
| 448 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 3,075 | 1:57.0 | |
| 450 | Mikkel Boedker | 35 | DEN | 3,074 | 1:57.1 |