Workout of the Day
« February 5, 2025 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Martin Eysturdal | 48 | FRO | 4,469 | 1:47.4 | ||
| 52 | Grant Stiller | 47 | Ferny Hills , QLD | AUS | 4,462 | 1:47.5 | |
| 53 | Andreas Refanidis | 43 | GRE | 4,457 | 1:47.6 | ||
| 54 | Daniel Leatherbee | 37 | Orlando, FL | USA | 4,454 | 1:47.7 | |
| 55 | Amaury CHAUMET | 30 | FRA | 4,452 | 1:47.8 | ||
| 55 | Franck Schaller | 39 | SGP | 4,452 | 1:47.8 | ||
| 57 | Joël GALLINA | 44 | FRA | 4,449 | 1:47.8 | ||
| 58 | Eric Rzepa | 52 | Göteborg | SWE | 4,446 | 1:47.9 | |
| 59 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 4,445 | 1:47.9 |
| 60 | Drew Nisley | 40 | USA | 4,444 | 1:48.0 | ||
| 61 | Nic Huiskes | 43 | Amsterdam | NED | 4,442 | 1:48.0 | |
| 62 | Benjamin Switala | 37 | USA | 4,432 | 1:48.3 | ||
| 63 | Zack Sanders | 41 | Seattle, WA | USA | Row House - West Seattle | 4,427 | 1:48.4 |
| 64 | Luke Kneebone | 44 | Mildura | AUS | 4,424 | 1:48.4 | |
| 64 | Jim Dvorsky | 41 | Laurel, MD | USA | 4,424 | 1:48.4 | |
| 66 | Jérôme Lamonde | 26 | Montmagny , QC | CAN | 4,423 | 1:48.5 | |
| 67 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 4,418 | 1:48.6 |
| 68 | Philippe Filippi | 51 | FRA | 4,417 | 1:48.6 | ||
| 69 | Jure Zupan | 50 | USA | 4,414 | 1:48.7 | ||
| 70 | Henrik Albertsen | 51 | DEN | 4,408 | 1:48.8 | ||
| 71 | Maxim Orlov | 38 | USA | 4,404 | 1:48.9 | ||
| 71 | Jason Buchanan | 42 | GBR | 4,404 | 1:48.9 | ||
| 73 | Logan Freeman | 34 | Kansas City, MO | USA | 4,401 | 1:49.0 | |
| 74 | Michał Szafrański | 41 | POL | 4,399 | 1:49.1 | ||
| 75 | Alan Hsu | 49 | Fremont, CA | USA | University of Chicago | 4,398 | 1:49.1 |
| 76 | Mark Livingstone | 50 | Sydney, NSW | AUS | 4,397 | 1:49.1 | |
| 76 | Mats Landberg | 60 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 4,397 | 1:49.1 |
| 78 | Ivan Gonzalez | 49 | ESP | 4,393 | 1:49.2 | ||
| 79 | Maxime Odjet | 27 | FRA | 4,389 | 1:49.3 | ||
| 80 | Bastian Brand | 41 | GER | 4,387 | 1:49.4 | ||
| 81 | Ivan Haviar | 54 | Banská Bystrica | SVK | 4,384 | 1:49.4 | |
| 82 | Louiso du Pisanie | 28 | RSA | 4,380 | 1:49.5 | ||
| 83 | Joey Duris | 45 | USA | 4,376 | 1:49.6 | ||
| 84 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 4,374 | 1:49.7 |
| 84 | Maximilian Brönimann | 33 | AUT | Tullner Ruderverein | 4,374 | 1:49.7 | |
| 86 | Alexis Bernard | 42 | FRA | 4,372 | 1:49.7 | ||
| 86 | Matt Threadgold | 34 | GBR | 4,372 | 1:49.7 | ||
| 86 | Silvester Wijnia | 50 | NED | 4,372 | 1:49.7 | ||
| 89 | Tom Bonser | 34 | GBR | 4,365 | 1:49.9 | ||
| 90 | Kevin Schmidt | 52 | Cincinnati, OH | USA | 4,363 | 1:50.0 | |
| 91 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 4,362 | 1:50.0 |
| 91 | Zack DePace | 47 | Springfield, MA | USA | 4,362 | 1:50.0 | |
| 93 | Pascal Séchaud | 41 | Frauenfeld | SUI | 4,354 | 1:50.2 | |
| 94 | Stefan Hamelinck | 50 | Gent | BEL | 4,353 | 1:50.2 | |
| 95 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 4,351 | 1:50.3 |
| 96 | Jiří Šťástka | 44 | CZE | 4,350 | 1:50.3 | ||
| 97 | Kristopher Krahé | 43 | Vorst | GER | 4,347 | 1:50.4 | |
| 97 | Igor Przezdziek | 37 | POL | Polish Armed Forces | 4,347 | 1:50.4 | |
| 99 | Paul Gardner | 47 | Dunedin | NZL | RowPT training group | 4,346 | 1:50.4 |
| 99 | Jason Frye | 60 | USA | U.S. Army Veterans | 4,346 | 1:50.4 |