Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 16:11.7 | 1:54.3 |
| 102 | Josh Fowler | 39 | Oromocto , NB | CAN | 16:22.5 | 1:54.7 | |
| 103 | Dan Burgoyne | 31 | GBR | 16:26.3 | 1:55.2 | ||
| 104 | Chase Zwart | 32 | NED | 16:26.5 | 1:54.9 | ||
| 105 | Tia Gould | 32 | USA | 16:26.9 | 1:55.1 | ||
| 106 | Brent Schlotfeldt | 30 | USA | 16:33.1 | 1:55.4 | ||
| 107 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 16:42.6 | 1:55.8 |
| 108 | Alexandre Tremblay | 32 | CAN | 16:42.9 | 1:57.4 | ||
| 109 | Josh Hewitt | 30 | CAN | 16:45.0 | 1:56.3 | ||
| 110 | Kevin Szeliga | 50 | USA | 16:45.2 | 1:55.9 | ||
| 111 | Rüdiger Münch | 80 | Veldenz | GER | 16:45.4 | 1:55.9 | |
| 112 | Mathieu Tevar | 23 | FRA | 16:47.4 | 1:56.9 | ||
| 112 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 16:47.4 | 1:57.0 |
| 114 | Jay Shury | 32 | GBR | 16:56.4 | 1:56.6 | ||
| 115 | Kai Esser | 39 | GER | 16:57.0 | 1:56.7 | ||
| 116 | Brian Cobb | 48 | USA | 16:57.8 | 1:56.6 | ||
| 117 | Nikki Giardina | 38 | USA | 17:01.3 | 1:57.6 | ||
| 118 | Jesse DeSimome | 34 | Gainesville, FL | USA | 17:04.8 | 1:57.0 | |
| 119 | Matt Coppola | 42 | USA | 17:05.0 | 1:57.0 | ||
| 120 | Dave Harrington | 51 | Ayr, ON | CAN | 17:05.4 | 1:57.0 | |
| 121 | Kevin Powers | 40 | USA | Havoc City Fitness | 17:07.1 | 1:57.5 | |
| 122 | William Creighton | 46 | USA | 17:08.7 | 1:57.1 | ||
| 123 | Marijke Wiedemeijer | 42 | NED | CrossFit Twente | 17:14.5 | 1:57.4 | |
| 124 | Tim Mahan | 40 | USA | 17:15.4 | 1:58.8 | ||
| 125 | Todd Jones | 29 | USA | 17:19.2 | 1:58.5 | ||
| 126 | Bryan Steele | 43 | USA | 17:19.8 | 1:57.8 | ||
| 127 | Matt Lackey | 48 | USA | Torque Fitness | 17:23.6 | 1:58.1 | |
| 128 | Nenad Babovic | 49 | SRB | 17:24.5 | 1:58.1 | ||
| 129 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 17:25.6 | 1:58.7 | |
| 130 | Jessica Lamarre | 30 | CAN | 17:28.4 | 1:58.4 | ||
| 131 | Pascal Faliez | 50 | FRA | 17:31.5 | 1:59.7 | ||
| 132 | Mark Russell | 37 | GBR | 17:33.1 | 1:58.6 | ||
| 133 | Naomi Sanders | 31 | GBR | 17:37.3 | 1:58.7 | ||
| 134 | Sicco van Steenwijk | 63 | Zeist | NED | 17:39.3 | 1:58.8 | |
| 135 | martin tallosy | 46 | GER | 17:39.7 | 1:59.4 | ||
| 136 | Stephanie Poncet | 31 | CAN | 17:40.1 | 1:58.9 | ||
| 137 | David K. | 45 | GER | 17:40.2 | 1:59.8 | ||
| 138 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 17:41.2 | 1:58.8 |
| 139 | Sian Edwards | 45 | GBR | 17:41.5 | 2:02.4 | ||
| 140 | Sabino Lagattolla | 54 | Hudson, MA | USA | 17:42.5 | 1:58.9 | |
| 141 | Brook Church-Koegel | 48 | USA | 17:49.3 | 2:00.1 | ||
| 141 | Mark Brule | 60 | CAN | 17:49.3 | 1:59.9 | ||
| 143 | Janine Helling | 37 | GER | 17:50.2 | 1:59.5 | ||
| 144 | Pierre-Luc Morin | 30 | CAN | 17:51.3 | 2:02.0 | ||
| 145 | Andrea Capas | 52 | USA | 17:51.8 | 1:59.9 | ||
| 146 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 18:02.1 | 2:00.0 |
| 147 | Wilson Tenney | 38 | Dallas, TX | USA | reddit /r/ rowing | 18:05.3 | 2:02.8 |
| 148 | Marco Petrolo | 41 | ITA | 18:08.6 | 2:00.5 | ||
| 149 | Phil Everist | 63 | AUS | 18:16.1 | 2:01.1 | ||
| 150 | K G | 51 | AUS | 18:18.9 | 2:00.9 |