Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1399	Felipe Ortiz	37		USA		2,869	2:05.4
1402	Kyle Gaccione	48	02865, RI	USA		2,868	2:05.5
1402	Jason Martin	54		GBR		2,868	2:05.5
1404	Mark Upson	77	Cinci, OH	USA	OV-1 Mohawk Pilot Vietnam	2,867	2:05.5
1404	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,867	2:05.5
1404	Ryan Hutter	35		USA		2,867	2:05.5
1404	Sven Bengelsdorff	51	HB	GER		2,867	2:05.5
1404	Philip Brennan	44		IRL		2,867	2:05.5
1409	Darin Armbruster	55		USA		2,866	2:05.6
1409	Martin Egger	34		GER		2,866	2:05.6
1411	Ryan Bickett	35		USA		2,865	2:05.6
1411	Stu Younger	69	Surrey, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,865	2:05.6
1413	Zhengkai Lou	34	Hangzhou	CHN	Rowing Pro Shanghai	2,864	2:05.6
1413	H D	52		GER		2,864	2:05.6
1413	Nathaniel Infante	42		USA		2,864	2:05.6
1416	Curtis Chao	55		TPE		2,863	2:05.7
1416	Abby Herberg	42	Mounds View, MN	USA		2,863	2:05.7
1418	Paul Shreeve	61		GBR		2,862	2:05.7
1418	German Shein	40		ISR		2,862	2:05.7
1420	Chris Kennedy	50		CAN		2,861	2:05.8
1420	Jay Wayt	46		USA		2,861	2:05.8
1422	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,860	2:05.8
1423	Robby Huthmann	52	Magdeburg	GER		2,858	2:05.9
1423	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	2,858	2:05.9
1425	Cynthia Burnson	40		USA	Mendota Rowing Club	2,857	2:06.0
1425	Sarah Newton	46		USA		2,857	2:06.0
1425	Bailey Brown	13	Sarasota, FL	USA		2,857	2:06.0
1428	Daniel Torres	49	Spring Branch , TX	USA		2,856	2:06.0
1428	GEUNJE KIM	46		KOR		2,856	2:06.0
1428	John Phillips	71	Tumwater, WA	USA		2,856	2:06.0
1428	David Parry	60	Pensacola, FL	USA		2,856	2:06.0
1432	Mark Allan	52		GBR		2,855	2:06.0
1432	Natalie Aucoin	15		USA		2,855	2:06.0
1434	Jurgen Jacobs	34		BEL		2,853	2:06.1
1434	Devin Doughten	25		USA		2,853	2:06.1
1434	Claire Bengry	21		USA	Massachusetts Maritime Academy	2,853	2:06.1
1437	Steve Rhodes	55	Sheffield	GBR		2,852	2:06.2
1438	Bojan Gligorovski	43		GBR		2,851	2:06.2
1439	Benjamin Johnson	55	Bernardsville, NJ	NED		2,850	2:06.3
1439	Rick Dunham	39		USA		2,850	2:06.3
1441	Shauri Avalon	46		GER		2,849	2:06.3
1441	Denny Amrhein	54		GER	1.RCA Dietfurt	2,849	2:06.3
1441	Hans van Herwijnen	59	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	2,849	2:06.3
1441	Christian Hansmann	55		GER		2,849	2:06.3
1441	Shannon Jaime	35	TX	USA		2,849	2:06.3
1446	James McGuire	53		USA		2,848	2:06.4
1446	Luke Eberle	42		USA		2,848	2:06.4
1448	Harold Shimono	33		USA		2,847	2:06.4
1449	Michael M	45		USA		2,846	2:06.4
1450	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,845	2:06.5