Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | June Carter | 46 | GBR | 2,891 | 2:04.5 | ||
| 1351 | Core Pack | 45 | USA | 2,891 | 2:04.5 | ||
| 1353 | Lena Brönimann | 29 | AUT | Tullner Ruderverein | 2,890 | 2:04.5 | |
| 1353 | Mike Kendrick | 60 | USA | 2,890 | 2:04.5 | ||
| 1355 | Jim Danek | 62 | USA | 2,889 | 2:04.6 | ||
| 1355 | Željko Trebotić | 53 | Split | CRO | 2,889 | 2:04.6 | |
| 1355 | Cody Lee | 23 | USA | Randall County Sheriff’s Office | 2,889 | 2:04.6 | |
| 1358 | Andy Stewart | 59 | Melbourne, VIC | AUS | 2,888 | 2:04.6 | |
| 1358 | Gosia Nongrata | 44 | POL | 2,888 | 2:04.6 | ||
| 1358 | Evan Aumack | 32 | USA | 2,888 | 2:04.6 | ||
| 1361 | Miranda Dendekker | 29 | CAN | 2,887 | 2:04.6 | ||
| 1362 | Nicky Roberts | 48 | Salisbury | GBR | UK Military Veterans | 2,886 | 2:04.7 |
| 1363 | Serena Peruzzo | 38 | Toronto, ON | CAN | 2,885 | 2:04.7 | |
| 1364 | 一徳 小池 | 64 | Nikko | JPN | 2,884 | 2:04.8 | |
| 1364 | Alexander Niemeyer | 52 | GER | 2,884 | 2:04.8 | ||
| 1364 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 2,884 | 2:04.8 |
| 1364 | Elke Van Hove | 41 | BEL | Actarus Rowing Crew | 2,884 | 2:04.8 | |
| 1364 | Hanes Spicer | 43 | USA | 2,884 | 2:04.8 | ||
| 1369 | Virginia Martínez | 48 | Fuengirola | ESP | 2,883 | 2:04.8 | |
| 1369 | Justin Lacroix | 44 | USA | 2,883 | 2:04.8 | ||
| 1369 | Grayson Smith | 22 | USA | Randall County Sheriff’s Office | 2,883 | 2:04.8 | |
| 1372 | Adam Rust | 56 | Durham, NC | USA | George Washington University | 2,882 | 2:04.9 |
| 1372 | Dana Rozance | 54 | Seminole, FL | USA | 2,882 | 2:04.9 | |
| 1372 | Sue Fondrie | 59 | WI | USA | 2,882 | 2:04.9 | |
| 1375 | Gary Britton | 59 | Paso Robles , CA | USA | 2,881 | 2:04.9 | |
| 1376 | Ralf Wöstmann | 56 | GER | 2,879 | 2:05.0 | ||
| 1377 | Christophe SOLON | 46 | FRA | 2,878 | 2:05.0 | ||
| 1378 | Dominik Adams | 46 | GER | 2,877 | 2:05.1 | ||
| 1378 | Paul Bowlin | 44 | USA | 2,877 | 2:05.1 | ||
| 1380 | Mark Drain | 59 | GBR | 2,876 | 2:05.1 | ||
| 1380 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 2,876 | 2:05.1 | |
| 1380 | Lindsay B | 48 | AB | CAN | Team Canada | 2,876 | 2:05.1 |
| 1380 | Ben Kahn | 36 | CA | USA | 2,876 | 2:05.1 | |
| 1384 | Changhyun LEE | 44 | KOR | 2,875 | 2:05.2 | ||
| 1384 | Liam Evry | 32 | AUS | 2,875 | 2:05.2 | ||
| 1386 | Lars Holmström | 55 | Köping | SWE | 2,874 | 2:05.2 | |
| 1386 | Bart Borst | 53 | Maarssen | NED | 2,874 | 2:05.2 | |
| 1388 | Adriana Olschewski | 50 | BRA | 2,873 | 2:05.3 | ||
| 1388 | Marcin Zarychta | 44 | POL | 2,873 | 2:05.3 | ||
| 1390 | Thomas Morneburg | 33 | GER | 2,872 | 2:05.3 | ||
| 1390 | Okalito Shoy | 36 | Saint-Constant, QC | CAN | Team Canada | 2,872 | 2:05.3 |
| 1392 | Lisa Turnbull | 56 | TAS | AUS | 2,871 | 2:05.3 | |
| 1392 | Marcus Wills | 58 | GBR | 2,871 | 2:05.3 | ||
| 1392 | Hans Pesch | 55 | GER | 2,871 | 2:05.3 | ||
| 1392 | Eric Broekhuis | 61 | Austin , MI | USA | 2,871 | 2:05.3 | |
| 1396 | Brian Alexander | 39 | ON | CAN | 2,870 | 2:05.4 | |
| 1396 | Matt Timme | 37 | USA | 2,870 | 2:05.4 | ||
| 1396 | Ash Brennan | 32 | CAN | 2,870 | 2:05.4 | ||
| 1399 | Mihai Irimia Rusu | 47 | ROU | 2,869 | 2:05.4 | ||
| 1399 | H Barhorst | 43 | USA | 2,869 | 2:05.4 |