Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Tim Gorter 66 NED 21:59.6 2:11.9
902 Philip Hosse 58 BEL 22:00.1 2:12.0
903 Natalie Younger - CAN 22:00.4 2:12.0
904 Geoff Storey 57 GBR 22:00.8 2:12.0
905 Leanne Redlinger 51 USA 22:01.1 2:12.1
906 MARIO DOMINGUEZ GUTIERREZ 47 MEX 22:01.4 2:12.1
907 Andrew Tomasits 51 USA 22:01.7 2:12.1
908 Ian Monks 69 GBR 22:02.2 2:12.2
909 Jamie Baskerville 24 CAN 22:02.7 2:12.2
910 Barbara Ollivier 60 USA 22:03.6 2:12.3
911 Stuart Charleston 50 AUS 22:03.8 2:12.3
912 Joe Rearden 38 GBR 22:03.9 2:12.3
912 Uwe Barthel 69 GER 22:03.9 2:12.3
912 Oliver Muylkens 54 GER 22:03.9 2:12.3
915 Armin Jung 73 GER 22:04.0 2:12.4
916 Nika Chov 39 SUI 22:04.3 2:12.4
917 jim thorburn 69 USA 22:04.6 2:12.4
918 Marcin Zarychta 44 POL 22:04.7 2:12.4
919 Rut Burkhardt 30 GER 22:04.8 2:12.4
920 Alan Denby 49 GBR 22:04.9 2:12.4
921 Richard Ziegler 46 USA 22:05.0 2:12.5
922 Orrin Ellis 42 USA 22:05.9 2:12.5
923 Gary Knighton 56 GBR 22:06.0 2:12.6
924 Frank Chisowsky 38 USA 22:06.1 2:12.6
925 Rene Schipper 57 NED 22:06.6 2:12.6
926 Matt Clough 33 GBR 22:06.9 2:12.6
926 Robert Swiatkowski 49 POL 22:06.9 2:12.6
928 Junho Hong 38 KOR 22:07.0 2:12.7
929 John LeClair 52 USA 22:07.3 2:12.7
930 Krunal Desai 35 USA 22:07.4 2:12.7
930 Ben Evans 34 GBR 22:07.4 2:12.7
932 Kevin Watson 58 USA 22:07.6 2:12.7
933 Niels Stark 56 GER 22:07.9 2:12.7
934 yilei gu 37 USA 22:08.0 2:12.8
935 Jonathan Sartin 58 GBR 22:08.1 2:12.8
936 Bronson Lim 34 USA 22:08.2 2:12.8
937 Fries Heinis 56 NED 22:09.4 2:12.9
937 Cipriani Charles 41 TRI 22:09.4 2:12.9
939 Dion Mani 47 USA 22:09.8 2:12.9
939 Matthew Walker 45 USA 22:09.8 2:12.9
941 Alex Tippett 15 USA 22:10.1 2:13.0
942 Manfred Weissenböck 39 AUT 22:11.3 2:13.1
942 Éric DARAS 44 BEL 22:11.3 2:13.1
944 Steven Hitchinson 41 CAN 22:11.4 2:13.1
945 Willem Bakker 63 NED 22:12.0 2:13.2
946 Peter Straw 76 GBR 22:12.2 2:13.2
946 AJ Mitchell 46 USA 22:12.2 2:13.2
948 Jonathan Pouliot 32 CAN 22:12.3 2:13.2
949 T. Geyer 64 USA 22:12.7 2:13.2
950 Kirsty Vella 40 AUS 22:12.8 2:13.2