Workout of the Day
« December 17, 2024 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jérôme Lamonde | 26 | Montmagny , QC | CAN | 4,990 | 1:48.2 | |
| 52 | Fabrice Martin | 47 | FRA | 4,989 | 1:48.2 | ||
| 53 | Léonard Van Voorthuysen | 41 | Lyon | FRA | 4,988 | 1:48.2 | |
| 54 | Víctor Esparza | 31 | ESP | 4,985 | 1:48.3 | ||
| 55 | David Cullen | 40 | IRL | 4,984 | 1:48.3 | ||
| 56 | Dave Stitt | 64 | GBR | 4,980 | 1:48.4 | ||
| 56 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 4,980 | 1:48.4 | |
| 58 | Julien HENRIET | 43 | Drancy | FRA | 4,978 | 1:48.4 | |
| 58 | Steven R. Kelly | 51 | Woodbury, MN | USA | 4,978 | 1:48.4 | |
| 60 | Chris John | 51 | GBR | 4,976 | 1:48.5 | ||
| 61 | Michał Szafrański | 41 | POL | 4,974 | 1:48.5 | ||
| 62 | Pete Dalla | 44 | AUS | 4,973 | 1:48.5 | ||
| 62 | Andrew Bauer | 49 | USA | 4,973 | 1:48.5 | ||
| 64 | Mark Robinson | 37 | GBR | 4,969 | 1:48.6 | ||
| 64 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 4,969 | 1:48.6 |
| 66 | Henrik Martin Andersen | 39 | DEN | We Are Invictus | 4,968 | 1:48.6 | |
| 67 | Sean Campbell | 47 | Norton Shores, MI | USA | 4,965 | 1:48.7 | |
| 68 | Jamie Mooney | 48 | AUS | 4,957 | 1:48.9 | ||
| 69 | Paul Robson | 48 | CAN | 4,956 | 1:48.9 | ||
| 70 | Chris Ray | 36 | USA | 4,955 | 1:48.9 | ||
| 71 | Jason Robinson | 51 | Frimley | GBR | 4,954 | 1:49.0 | |
| 72 | Jackson Price | 39 | QLD | AUS | 4,950 | 1:49.0 | |
| 72 | Alan Agnew | 64 | Portrush | IRL | Red Line Rowers | 4,950 | 1:49.0 |
| 74 | Brian Harless | 46 | USA | 4,946 | 1:49.1 | ||
| 75 | Evertjan Alders | 44 | BEL | 4,945 | 1:49.2 | ||
| 75 | Florian Strähhuber | 49 | SUI | 4,945 | 1:49.2 | ||
| 77 | Bastian Brand | 41 | GER | 4,938 | 1:49.3 | ||
| 78 | Joe Sparks | 51 | GBR | 4,933 | 1:49.4 | ||
| 79 | Francis Roussel | 57 | FRA | 4,932 | 1:49.4 | ||
| 80 | Ron Seiford | 55 | Lake Elmo, MN | USA | 4,927 | 1:49.6 | |
| 81 | Nick van Breda | 37 | NZL | 4,925 | 1:49.6 | ||
| 82 | Declan Crombie | 19 | NZL | 4,923 | 1:49.6 | ||
| 83 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 4,919 | 1:49.7 |
| 84 | Kristopher Krahé | 43 | Vorst | GER | 4,918 | 1:49.8 | |
| 85 | Phillip Hofmann | 33 | ND | USA | 4,915 | 1:49.8 | |
| 86 | Nazareno Barbieri | 60 | Ostiglia | ITA | 4,914 | 1:49.8 | |
| 86 | Mike Brookes | 47 | Kendal | GBR | Royal Army Medical Corps past and present | 4,914 | 1:49.8 |
| 88 | Dave Leadenham | 40 | VIC | AUS | 4,912 | 1:49.9 | |
| 88 | Jan Petersen | 45 | DEN | 4,912 | 1:49.9 | ||
| 90 | Matt Jenkins | 26 | NZL | 4,911 | 1:49.9 | ||
| 91 | Cristian L. | 35 | SUI | 4,908 | 1:50.0 | ||
| 92 | Todd Hawker | 49 | Colorado Springs, CO | USA | 4,898 | 1:50.2 | |
| 93 | Mark Veltman | 39 | Dubai | UAE | 4,895 | 1:50.3 | |
| 94 | Damian Schult | 22 | GER | 4,894 | 1:50.3 | ||
| 95 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 4,884 | 1:50.5 |
| 96 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 4,883 | 1:50.5 |
| 97 | Quentin Hardy | 41 | Bordeaux | FRA | 4,878 | 1:50.7 | |
| 98 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 4,875 | 1:50.7 | |
| 99 | Andrew Geary | 45 | GBR | 4,871 | 1:50.8 | ||
| 99 | Josh Gould | 42 | NH | USA | 4,871 | 1:50.8 |