Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	Kathryn Zuj	42	ON	CAN		2,286	2:11.2
1152	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,285	2:11.2
1152	Ko Zonruiter	74	SCHIEDAM 🚣‍♀️🇺🇦	NED		2,285	2:11.2
1152	Billy Sneed	51	Ripton, VT	USA		2,285	2:11.2
1155	Josh B	33		GBR		2,284	2:11.3
1155	Allison Marshall	50		USA	Westerville Rowing Club	2,284	2:11.3
1155	Brett Boykin	33		USA		2,284	2:11.3
1155	Kevin Murphy	60		USA		2,284	2:11.3
1155	Steve Martin	43		GBR		2,284	2:11.3
1155	Matt Schwach	68	Portland, ME	USA		2,284	2:11.3
1161	joaquin fernandez	46		FRA		2,283	2:11.4
1161	Niklas Wahlberg	61		SWE		2,283	2:11.4
1161	Mariusz Bodziony	39		POL		2,283	2:11.4
1161	J H	32		CAN		2,283	2:11.4
1165	Dmytro Hladkyi	37		UKR		2,282	2:11.4
1166	matthew gaynor	65	manhattan, KS	USA	The Diamonds (Over Sixties Erging Group)	2,281	2:11.5
1167	David Fisman	55		CAN	Hanlan Boat Club	2,280	2:11.5
1168	Rebecca Inglis	60		USA		2,278	2:11.6
1169	Philip Spencer	37		USA		2,277	2:11.7
1169	Steve Capehart	44		USA		2,277	2:11.7
1169	Jody Wood	47	Bethlehem, NH	USA		2,277	2:11.7
1172	mark pomowski	49		GER		2,276	2:11.8
1172	Sue Buboltz	63		USA		2,276	2:11.8
1172	Leila Lackey	39	MD	USA		2,276	2:11.8
1175	Paul Hagan	74	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,275	2:11.8
1176	Raymond Meade	47		USA		2,274	2:11.9
1177	Calvin Kurz	40	Cleveland, TN	USA	Georgia Institute of Technology	2,273	2:11.9
1178	satish bawa	59		USA		2,272	2:12.0
1179	Lyndsay Glass	33		CAN		2,271	2:12.1
1180	Nico Ott	52		GER		2,270	2:12.1
1181	Brett Cherrington	50		GBR		2,269	2:12.2
1182	Jason Van Over	49	Shelbyville, KY	USA		2,268	2:12.2
1183	Kelly Phipps	54		USA		2,267	2:12.3
1183	Jessica Francis Kane	53		USA	Blood Street Sculls (Old Lyme, CT)	2,267	2:12.3
1185	James Kuperus	39		USA		2,265	2:12.4
1186	David Parry	60	Pensacola, FL	USA		2,264	2:12.5
1186	Derrick Caruthers	47		USA		2,264	2:12.5
1186	James Turner	68		USA		2,264	2:12.5
1189	Tanja Huttunen	41		FIN		2,263	2:12.5
1189	Maureen Robinson	54		USA		2,263	2:12.5
1191	john surla	36		CAN		2,262	2:12.6
1191	Adam Johnson	46	Santa Fe, NM	USA		2,262	2:12.6
1191	Claude Delisle	62	Red Deer County, AB	CAN		2,262	2:12.6
1191	Niki Bakó	38		GER		2,262	2:12.6
1191	Daniel Busi	46		USA		2,262	2:12.6
1191	Eric Olivier	24		CAN		2,262	2:12.6
1197	X V	30		USA		2,261	2:12.6
1198	Theo M. van den Akker	79	Utrecht	NED		2,260	2:12.7
1198	Carissa Carter	45		USA		2,260	2:12.7
1200	Eric Gelber	57		USA	Les 3Y	2,258	2:12.8