Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	Max Fulwider	51		USA		2,337	2:08.3
1052	Jonathan Loyola	35		USA		2,336	2:08.4
1053	Tom Aniello	59		USA		2,335	2:08.4
1053	Georg Dauterman	49	South Salem NY , NY	USA		2,335	2:08.4
1055	Barclay Braithwaite	76	Aberdeen	GBR		2,334	2:08.5
1055	Kurt Johnson	64	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	2,334	2:08.5
1057	Vanessa Neilsen	48	QLD	AUS		2,333	2:08.5
1057	Jonathan McGory	38		USA		2,333	2:08.5
1057	Hugh Nimmo	75	Glasgow	GBR		2,333	2:08.5
1060	Karl Hansen	43		USA		2,332	2:08.6
1061	Maighréad Ní Ealaithe	48		IRL		2,331	2:08.7
1061	Kjell Cnops	35		BEL		2,331	2:08.7
1063	Talia Garzolini	38		USA		2,330	2:08.7
1064	B Stanback	46		USA		2,329	2:08.8
1064	James Pavisian	40	Lawrence, KS	USA		2,329	2:08.8
1066	Bill Stefanek	51	Rochester, MI	USA		2,328	2:08.8
1067	patrick stull	57	Rothesay, NB	CAN		2,327	2:08.9
1068	David Hofmann	41		GER		2,326	2:08.9
1069	Tyler Gootkin	27		USA		2,325	2:09.0
1070	Michael Conroy	70	Dublin, OH	USA		2,322	2:09.1
1070	Michael Dean	56		USA	U.S. Air Force Veteran	2,322	2:09.1
1072	Lewis Sweet	36		AUS		2,321	2:09.2
1072	Przemek Kostrzewski	45		POL		2,321	2:09.2
1072	Alex Rogers	31		USA		2,321	2:09.2
1075	Scott Lary	71		USA		2,320	2:09.3
1075	Sasha Lacey	57	OR	USA		2,320	2:09.3
1077	Michael Zackin	66	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,319	2:09.3
1077	sam park	46		KOR	RowingDang	2,319	2:09.3
1077	Peter Doelder de	71	Middelburg	NED		2,319	2:09.3
1077	Dwayne Tindall	59	Humboldt County, CA	USA	Garmin Connect	2,319	2:09.3
1081	Jason Grubbs	55	Metairie , LA	USA		2,318	2:09.4
1082	Marthine Mathisen Rød	41		NOR		2,317	2:09.4
1082	Ali Gould	52		GBR		2,317	2:09.4
1082	J B	51		GBR		2,317	2:09.4
1082	Oscar Roque	43	ON	CAN		2,317	2:09.4
1082	Brendan Smith	56	Leicester	GBR		2,317	2:09.4
1082	Michael Akinde	50		NOR		2,317	2:09.4
1082	Liam S	13	WA	USA		2,317	2:09.4
1089	David Whatmore	64	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,316	2:09.5
1089	Rachel Curtis	42	TX	USA		2,316	2:09.5
1089	William Dippel	70	Lothian , MD	USA		2,316	2:09.5
1092	John Clifton	32		USA		2,315	2:09.5
1093	Samantha McLachlan	41		AUS		2,314	2:09.6
1093	경덕 남	32		KOR		2,314	2:09.6
1095	Clara Asin	39	Alicante	ESP		2,313	2:09.7
1095	Aaron Freedman	29		USA		2,313	2:09.7
1097	Aslıhan Dizdaroglu	55		TUR	Turkish Rowing Team	2,312	2:09.7
1097	Swen Frommolt	51	Großpösna	GER		2,312	2:09.7
1097	Jan Mattheis	41	Aichach	GER	Team Ruderathlet	2,312	2:09.7
1097	Emily Widdowson	44		GBR		2,312	2:09.7