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Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Wolfgang Cibulka 66 GER 2,422 2:03.8
900 Andrew Tomasits 51 USA 2,422 2:03.8
903 Tobias Mairose 44 GER 2,419 2:04.0
904 Marc Gantenbein 41 SUI 2,418 2:04.0
905 Nathan Phillingham 52 GBR 2,417 2:04.1
905 Michael Weglinski 41 USA 2,417 2:04.1
907 Gary Leslie 55 GBR 2,416 2:04.1
907 Amanda Hook 48 GBR 2,416 2:04.1
909 Justin Brehm 46 USA 2,414 2:04.2
910 Ben Sawyer 51 USA 2,413 2:04.3
910 Erland Holseth 58 NOR 2,413 2:04.3
910 Gregory Henkes 38 USA 2,413 2:04.3
913 Tim Gaber 45 USA 2,412 2:04.3
914 Lucy Russell 42 GBR 2,411 2:04.4
914 Craig Thill 65 USA 2,411 2:04.4
914 Jackie Pova 49 USA 2,411 2:04.4
917 Moritz Poll 30 GER 2,410 2:04.4
918 Rustem Sakhauv 46 AIN 2,409 2:04.5
918 Owen Frazier 34 USA 2,409 2:04.5
920 Mark Upson 76 USA 2,408 2:04.5
920 Gary Britton 59 USA 2,408 2:04.5
922 Michael Hilgers 49 AUT 2,407 2:04.6
922 Gracilia Portela 57 BRA 2,407 2:04.6
922 Mark Lewis 65 USA 2,407 2:04.6
925 S J 64 AUT 2,406 2:04.6
926 Marco Scholz 52 GER 2,405 2:04.7
926 Are Lind 51 NOR 2,405 2:04.7
926 Evun Dunnell 35 USA 2,405 2:04.7
929 Lauren Mo 39 USA 2,403 2:04.8
929 Darren J 54 USA 2,403 2:04.8
929 Michael Rice 45 USA 2,403 2:04.8
932 Brad S 44 USA 2,402 2:04.8
933 Justin Benavides 51 USA 2,401 2:04.9
934 Mike Hall 51 GBR 2,399 2:05.0
935 Andrea Nebuloni 46 ITA 2,398 2:05.1
935 Alicia Crawford 37 USA 2,398 2:05.1
937 Lucijan Blagonic 38 IRL 2,396 2:05.2
937 Dominik Adams 46 GER 2,396 2:05.2
937 Thomas Savage - USA 2,396 2:05.2
937 Biff Powell 58 USA 2,396 2:05.2
941 Joshua Cory 40 USA 2,395 2:05.2
941 Noah Eull 42 USA 2,395 2:05.2
943 Jennifer Barnes 50 USA 2,394 2:05.3
943 John Quail 59 CAN 2,394 2:05.3
943 Chris Seaward 34 USA 2,394 2:05.3
946 John Midgley 54 GBR 2,391 2:05.4
946 Stephen Walker 64 USA 2,391 2:05.4
948 Norbert Hasznosi 51 HUN 2,390 2:05.5
949 Barry MacPhail 54 CAN 2,389 2:05.5
950 Maria Perry 50 AUS 2,388 2:05.6