Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
550 Les Allan 62 USA 2,592 1:55.7
552 Simon Green 49 AUS 2,591 1:55.7
552 Aidan Morris 63 IRL 2,591 1:55.7
554 Sandro Montaini 53 ITA 2,589 1:55.8
554 Rick Johnson 66 USA 2,589 1:55.8
554 Bob C. 52 USA 2,589 1:55.8
554 Chris Ollari 54 USA 2,589 1:55.8
554 Yannick Sigmen 39 CAN 2,589 1:55.8
554 andrew louie 41 USA 2,589 1:55.8
560 Martin Dam Joensen 57 FRO 2,588 1:55.9
560 Jens Karlmark 45 SWE 2,588 1:55.9
560 Marcus Bardehle-Frey 38 GER 2,588 1:55.9
563 Oscar Ellwood 15 GBR 2,587 1:55.9
563 Matthew Carrell 39 USA 2,587 1:55.9
563 Emile Bossuyt 30 BEL 2,587 1:55.9
566 Patrick Mooney 39 USA 2,586 1:56.0
566 Larry Schofield 73 USA 2,586 1:56.0
568 Tobias Schreiber 39 GER 2,585 1:56.0
568 James Curtis 52 GBR 2,585 1:56.0
568 Brady Dougan 65 USA 2,585 1:56.0
568 ilias lountzis 49 GRE 2,585 1:56.0
572 Antonio Gomez Berumen 53 MEX 2,584 1:56.0
572 George Kasper 68 USA 2,584 1:56.0
572 Steven Anderson 62 USA 2,584 1:56.0
575 Giuseppe Napolitano 50 ITA 2,583 1:56.1
576 Jared Carbone 49 USA 2,582 1:56.1
577 Rob White 52 GBR 2,581 1:56.2
577 Harald Hupach 60 GER 2,581 1:56.2
577 Joshua Bush 52 USA 2,581 1:56.2
580 olivier foratier 44 FRA 2,580 1:56.2
580 Zak Boazman 32 USA 2,580 1:56.2
582 Dale Ewald 52 USA 2,579 1:56.3
582 Farouk Zaba 43 CAN 2,579 1:56.3
582 Kevin Watson 57 USA 2,579 1:56.3
585 Christopher Campbell 31 GBR 2,578 1:56.3
586 Andrew Brentnall 38 GBR 2,577 1:56.4
586 Chris Manning 54 USA 2,577 1:56.4
588 Kevin Ward 63 GBR 2,576 1:56.4
588 Gary Knighton 56 GBR 2,576 1:56.4
588 Andy Lane 57 GBR 2,576 1:56.4
588 Nate T 13 USA 2,576 1:56.4
588 Patrick Burrus 54 USA 2,576 1:56.4
593 Marcus Adams 51 GBR 2,575 1:56.5
593 Toban Berdusco 38 CAN 2,575 1:56.5
595 Steven Fechner 35 AUS 2,574 1:56.5
596 H K 39 SRI 2,573 1:56.5
596 Michael Möller 62 GER 2,573 1:56.5
596 Thomas Varney 50 USA 2,573 1:56.5
599 Sam B 41 USA 2,572 1:56.6
599 Robert Leva 59 USA 2,572 1:56.6