Workout of the Day
« December 1, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Les Allan | 62 | Manhattan Beach, CA | USA | 2,592 | 1:55.7 | |
| 552 | Simon Green | 49 | AUS | 2,591 | 1:55.7 | ||
| 552 | Aidan Morris | 63 | Schull, Cork | IRL | 2,591 | 1:55.7 | |
| 554 | Sandro Montaini | 53 | ITA | 2,589 | 1:55.8 | ||
| 554 | Rick Johnson | 66 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,589 | 1:55.8 |
| 554 | Bob C. | 52 | USA | 2,589 | 1:55.8 | ||
| 554 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 2,589 | 1:55.8 |
| 554 | Yannick Sigmen | 39 | CAN | 2,589 | 1:55.8 | ||
| 554 | andrew louie | 41 | USA | 2,589 | 1:55.8 | ||
| 560 | Martin Dam Joensen | 57 | Tórshavn | FRO | 2,588 | 1:55.9 | |
| 560 | Jens Karlmark | 45 | SWE | 2,588 | 1:55.9 | ||
| 560 | Marcus Bardehle-Frey | 38 | GER | 2,588 | 1:55.9 | ||
| 563 | Oscar Ellwood | 15 | GBR | 2,587 | 1:55.9 | ||
| 563 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 2,587 | 1:55.9 |
| 563 | Emile Bossuyt | 30 | BEL | 2,587 | 1:55.9 | ||
| 566 | Patrick Mooney | 39 | USA | 2,586 | 1:56.0 | ||
| 566 | Larry Schofield | 73 | Columbia, MD | USA | 2,586 | 1:56.0 | |
| 568 | Tobias Schreiber | 39 | GER | 2,585 | 1:56.0 | ||
| 568 | James Curtis | 52 | Newquay | GBR | 2,585 | 1:56.0 | |
| 568 | Brady Dougan | 65 | Durham, NC | USA | 2,585 | 1:56.0 | |
| 568 | ilias lountzis | 49 | Athens | GRE | 2,585 | 1:56.0 | |
| 572 | Antonio Gomez Berumen | 53 | Mexico City | MEX | 2,584 | 1:56.0 | |
| 572 | George Kasper | 68 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,584 | 1:56.0 |
| 572 | Steven Anderson | 62 | USA | 2,584 | 1:56.0 | ||
| 575 | Giuseppe Napolitano | 50 | ITA | 2,583 | 1:56.1 | ||
| 576 | Jared Carbone | 49 | Boulder, CO | USA | 2,582 | 1:56.1 | |
| 577 | Rob White | 52 | GBR | 2,581 | 1:56.2 | ||
| 577 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,581 | 1:56.2 |
| 577 | Joshua Bush | 52 | USA | 2,581 | 1:56.2 | ||
| 580 | olivier foratier | 44 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 2,580 | 1:56.2 |
| 580 | Zak Boazman | 32 | USA | 2,580 | 1:56.2 | ||
| 582 | Dale Ewald | 52 | USA | 2,579 | 1:56.3 | ||
| 582 | Farouk Zaba | 43 | CAN | 2,579 | 1:56.3 | ||
| 582 | Kevin Watson | 57 | USA | 2,579 | 1:56.3 | ||
| 585 | Christopher Campbell | 31 | GBR | 2,578 | 1:56.3 | ||
| 586 | Andrew Brentnall | 38 | GBR | 2,577 | 1:56.4 | ||
| 586 | Chris Manning | 54 | USA | 2,577 | 1:56.4 | ||
| 588 | Kevin Ward | 63 | GBR | 2,576 | 1:56.4 | ||
| 588 | Gary Knighton | 56 | GBR | 2,576 | 1:56.4 | ||
| 588 | Andy Lane | 57 | GBR | 2,576 | 1:56.4 | ||
| 588 | Nate T | 13 | USA | 2,576 | 1:56.4 | ||
| 588 | Patrick Burrus | 54 | San Diego, CA | USA | 2,576 | 1:56.4 | |
| 593 | Marcus Adams | 51 | GBR | 2,575 | 1:56.5 | ||
| 593 | Toban Berdusco | 38 | BC | CAN | Free Spirits | 2,575 | 1:56.5 |
| 595 | Steven Fechner | 35 | AUS | 2,574 | 1:56.5 | ||
| 596 | H K | 39 | SRI | 2,573 | 1:56.5 | ||
| 596 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 2,573 | 1:56.5 |
| 596 | Thomas Varney | 50 | Brookfield, NH | USA | 2,573 | 1:56.5 | |
| 599 | Sam B | 41 | USA | 2,572 | 1:56.6 | ||
| 599 | Robert Leva | 59 | USA | 2,572 | 1:56.6 |