Workout of the Day
« November 13, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | David LANE | 65 | GBR | 2,465 | 2:01.7 | ||
| 951 | yi huang | 45 | 南宁 | CHN | 2,465 | 2:01.7 | |
| 951 | Krystian Kochanski | 49 | USA | 2,465 | 2:01.7 | ||
| 954 | Niklas Halfmann | 44 | GER | 2,463 | 2:01.8 | ||
| 955 | Chris Hanners | 47 | USA | 2,462 | 2:01.8 | ||
| 955 | Carlysle Gulledge | 41 | USA | 2,462 | 2:01.8 | ||
| 957 | andrew neal | 42 | Gisborne, VIC | AUS | 2,461 | 2:01.9 | |
| 958 | Axel Henschke | 72 | Frankfurt Oder | GER | The Diamonds (Over Sixties Erging Group) | 2,460 | 2:01.9 |
| 958 | Marcelo Seiji | 51 | Paraná | BRA | 2,460 | 2:01.9 | |
| 960 | Kristine Storm | 31 | DEN | 2,459 | 2:02.0 | ||
| 960 | Viceroy Fizzlebottom | 34 | USA | 2,459 | 2:02.0 | ||
| 962 | Scott Johnston | 53 | GBR | 2,458 | 2:02.0 | ||
| 962 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 2,458 | 2:02.0 |
| 964 | Michel Aubry | 69 | St germain sur avre | FRA | 2,456 | 2:02.1 | |
| 965 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 2,455 | 2:02.1 |
| 965 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 2,455 | 2:02.1 |
| 965 | John Kempisty | 76 | Erie , PA | USA | 2,455 | 2:02.1 | |
| 965 | Matthias Durand-Roger | 49 | FRA | 2,455 | 2:02.1 | ||
| 965 | Javier Castro | 42 | Fuengirola | ESP | 2,455 | 2:02.1 | |
| 970 | Jean-Marc Fage | 67 | FRA | 2,453 | 2:02.2 | ||
| 971 | Joseph Banks | 46 | Fredericksburg., VA | USA | 2,452 | 2:02.3 | |
| 972 | Kellan ONeal | 38 | USA | 2,451 | 2:02.3 | ||
| 972 | Kolie Bates | 45 | USA | Torque Fitness | 2,451 | 2:02.3 | |
| 972 | Moritz Schmid | 33 | GER | 2,451 | 2:02.3 | ||
| 975 | Graham Baldwin | 61 | GBR | 2,450 | 2:02.4 | ||
| 975 | Kath Logan | 54 | AUS | 2,450 | 2:02.4 | ||
| 975 | Irina Strobl | 47 | BUL | 2,450 | 2:02.4 | ||
| 978 | Dmytro Hladkyi | 37 | UKR | 2,449 | 2:02.4 | ||
| 978 | Trent Payne | 36 | USA | 2,449 | 2:02.4 | ||
| 978 | Mark Dean | 61 | USA | Northampton Community Rowing | 2,449 | 2:02.4 | |
| 978 | Andy Owens | 63 | GBR | 2,449 | 2:02.4 | ||
| 978 | Thom Mitchell | 68 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,449 | 2:02.4 |
| 983 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 2,448 | 2:02.5 | |
| 983 | Stuart O’Grady | 58 | GBR | 2,448 | 2:02.5 | ||
| 985 | mo sa | 43 | NED | 2,446 | 2:02.6 | ||
| 985 | Oliver Emmrich | 46 | GER | 2,446 | 2:02.6 | ||
| 987 | Sebastien Breau | 35 | CAN | 2,445 | 2:02.6 | ||
| 988 | H K | 39 | SRI | 2,444 | 2:02.7 | ||
| 988 | Michae Laszlo | 24 | USA | 2,444 | 2:02.7 | ||
| 990 | Lily Boyle | 33 | RI | USA | Narragansett Boat Club | 2,443 | 2:02.7 |
| 990 | Mike Breckbill | 56 | USA | 2,443 | 2:02.7 | ||
| 992 | Gena McKinley | 43 | USA | 2,442 | 2:02.8 | ||
| 993 | Owen Davis | 44 | GBR | 2,441 | 2:02.9 | ||
| 994 | Daniel Torres | 48 | Spring Branch , TX | USA | 2,440 | 2:02.9 | |
| 994 | Nate T | 13 | USA | 2,440 | 2:02.9 | ||
| 994 | Garrett Heming | 59 | Portland, OR | USA | 2,440 | 2:02.9 | |
| 997 | Thomas Bjørn Thommesen | 69 | NOR | 2,439 | 2:03.0 | ||
| 997 | Justin Ross | 41 | Dugald , MB | CAN | RU Fit | 2,439 | 2:03.0 |
| 999 | erik farrington | 52 | USA | 2,438 | 2:03.0 | ||
| 999 | Brandan Borgias | 67 | Spokane, WA | USA | Spokane River Rowing Association | 2,438 | 2:03.0 |