Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Fred André | 45 | Vert | FRA | FRENCH INDOOR ROWERS TEAM | 2,716 | 1:50.4 |
| 400 | Tim Blewett | 49 | CA | USA | 2,716 | 1:50.4 | |
| 403 | Mark Taylor | 45 | TAS | AUS | 2,715 | 1:50.4 | |
| 404 | Jayber Crow | 35 | Salt Lake City, UT | USA | 2,713 | 1:50.5 | |
| 405 | Brian Grady | 58 | USA | 2,712 | 1:50.6 | ||
| 405 | Rob Hooijberg | 60 | De Purmer | NED | 2,712 | 1:50.6 | |
| 407 | Egil Belsvik | 67 | Trondheim | NOR | 2,711 | 1:50.6 | |
| 407 | Mike Scholl | 27 | GER | 2,711 | 1:50.6 | ||
| 409 | Joseph Maranville | 39 | USA | 2,710 | 1:50.7 | ||
| 410 | John Hydrick | 55 | USA | 2,709 | 1:50.7 | ||
| 411 | Gavin Furlong | 42 | USA | 2,707 | 1:50.8 | ||
| 412 | Pablo Massanet | 54 | FRA | 2,706 | 1:50.8 | ||
| 412 | Jeremy Stevens | 39 | TX | USA | 2,706 | 1:50.8 | |
| 414 | Daniel Leffel | 45 | USA | 2,705 | 1:50.9 | ||
| 414 | Tristan Ralph | 53 | GBR | 2,705 | 1:50.9 | ||
| 416 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,703 | 1:50.9 |
| 416 | Michael Rutz | 45 | Reno, NV | USA | 2,703 | 1:50.9 | |
| 416 | Gene Lam | 49 | USA | 2,703 | 1:50.9 | ||
| 416 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 2,703 | 1:50.9 | |
| 420 | Roy Zhang | 52 | CA | USA | 2,702 | 1:51.0 | |
| 421 | Paul Smith | 53 | AUS | 2,701 | 1:51.0 | ||
| 421 | Nathan Hrobak | 47 | Golden Valley, MN | USA | 2,701 | 1:51.0 | |
| 423 | Aldo Delgado | 35 | USA | USAF Veterans | 2,700 | 1:51.1 | |
| 423 | Jhon Alejandro Benitez | 24 | COL | 2,700 | 1:51.1 | ||
| 425 | Lee Magnusson | 44 | USA | 2,698 | 1:51.1 | ||
| 425 | Christian Gottburg | 37 | GER | 2,698 | 1:51.1 | ||
| 427 | Chad Sexton | 48 | Lawrenceville , GA | USA | 2,697 | 1:51.2 | |
| 427 | David Hicks | 55 | Nottingham | GBR | 2,697 | 1:51.2 | |
| 427 | Jon Melton | 56 | Santa Cruz , CA | USA | 2,697 | 1:51.2 | |
| 430 | Chris Broadbent | 50 | Newark | GBR | 2,696 | 1:51.2 | |
| 430 | Rob Basso | 58 | USA | 2,696 | 1:51.2 | ||
| 432 | Ned McCoy | 43 | USA | 2,695 | 1:51.3 | ||
| 432 | Rodrigo Arrea Steinvorth | 39 | CRC | 2,695 | 1:51.3 | ||
| 432 | Heinrich Jansen van Vuuren | 37 | NAM | 2,695 | 1:51.3 | ||
| 435 | Ted Grimley | 23 | USA | 2,694 | 1:51.3 | ||
| 435 | Matthew Dilligan | 50 | USA | 2,694 | 1:51.3 | ||
| 437 | Alberto Cattaneo | 49 | Tortona | ITA | 2,693 | 1:51.3 | |
| 438 | Len Osborn | 68 | Geelong, VIC | AUS | Team Diamonds | 2,692 | 1:51.4 |
| 439 | Arvid Hällagård | 35 | SWE | 2,691 | 1:51.4 | ||
| 439 | alex molinos | 30 | ESP | 2,691 | 1:51.4 | ||
| 439 | Heath Peacock | 51 | Gunter, TX | USA | 2,691 | 1:51.4 | |
| 439 | Everett Roberts | 36 | Los Angeles, CA | USA | 2,691 | 1:51.4 | |
| 443 | Brent Thomas | 44 | Champlin, MN | USA | 2,690 | 1:51.5 | |
| 443 | Marco Trevino | 52 | USA | 2,690 | 1:51.5 | ||
| 445 | Jim Sutherland | 58 | Ayrshire | GBR | 2,689 | 1:51.5 | |
| 445 | Ricardo Melitão | 47 | POR | 2,689 | 1:51.5 | ||
| 445 | Loye Willis | 50 | USA | 2,689 | 1:51.5 | ||
| 445 | michael ohare | 58 | USA | Duxbury Bay Maritime School | 2,689 | 1:51.5 | |
| 445 | Steven Fulcher | 38 | Parkton, MD | USA | 2,689 | 1:51.5 | |
| 450 | James Bryant | 52 | Houston , TX | USA | 2,688 | 1:51.6 |