Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | David Ambrosio | 49 | Benalmádena | ESP | 2,785 | 1:47.7 | |
| 301 | Tim Bo | 29 | SUI | 2,785 | 1:47.7 | ||
| 303 | Romuald Trouvé | 51 | Vouillé | FRA | French Army | 2,783 | 1:47.7 |
| 303 | Sam Fuller | 36 | GBR | 2,783 | 1:47.7 | ||
| 305 | Florian P.-H. | 46 | GER | 2,781 | 1:47.8 | ||
| 306 | Marlo Sebti | 26 | FRA | 2,780 | 1:47.9 | ||
| 306 | Duncan McAlister | 35 | GER | 2,780 | 1:47.9 | ||
| 306 | Colten Fulcher | 35 | USA | 2,780 | 1:47.9 | ||
| 309 | TJ Collins | 58 | Crownsville, MD | USA | FIRM Fitness Centre | 2,779 | 1:47.9 |
| 309 | Jan-Erik Breidenbach | 54 | GER | 2,779 | 1:47.9 | ||
| 311 | Lauren Frischman | 19 | USA | 2,776 | 1:48.0 | ||
| 311 | Eydun Nielsen | 38 | FRO | 2,776 | 1:48.0 | ||
| 313 | Todd Roberts | 56 | Sheridan, IN | USA | 2,775 | 1:48.1 | |
| 314 | Adam Therrien | 42 | ON | CAN | 2,774 | 1:48.1 | |
| 315 | Justin Evans | 44 | USA | 2,772 | 1:48.2 | ||
| 316 | Hamish Lamont | 50 | NSW | AUS | 2,771 | 1:48.2 | |
| 317 | Cord-Friedrich von Hobe | 31 | GER | 2,770 | 1:48.3 | ||
| 317 | JB Bigger | 46 | PA | USA | 2,770 | 1:48.3 | |
| 317 | Thomas Kirchhoff | 63 | Konstanz | GER | Team Diamonds | 2,770 | 1:48.3 |
| 317 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 2,770 | 1:48.3 |
| 321 | John Gilbert | 46 | Medina, OH | USA | 2,769 | 1:48.3 | |
| 321 | Javier Carey | 54 | San Francisco, CA | USA | 2,769 | 1:48.3 | |
| 323 | Plamen Kabaivanov | 47 | GBR | Royal Chester Rowing Club | 2,768 | 1:48.3 | |
| 323 | Ivan Vanini | 49 | ITA | 2,768 | 1:48.3 | ||
| 325 | Dan Kinash | 43 | GBR | 2,766 | 1:48.4 | ||
| 326 | Eliya Elon | 32 | USA | 2,765 | 1:48.4 | ||
| 327 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 2,764 | 1:48.5 | |
| 327 | fabio Soncin | 48 | ITA | 2,764 | 1:48.5 | ||
| 327 | Brandt Bobeldyke | 21 | USA | 2,764 | 1:48.5 | ||
| 327 | Bobby Reith | 39 | USA | 2,764 | 1:48.5 | ||
| 331 | Henning Wiehe | 53 | Frankfurt | GER | 2,763 | 1:48.5 | |
| 332 | Kim Valsøe | 38 | DEN | 2,762 | 1:48.6 | ||
| 333 | Luiz Henrique Borges | 38 | BRA | 2,761 | 1:48.6 | ||
| 334 | Steve Ott | 58 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,760 | 1:48.6 |
| 335 | Bjørn Burås | 54 | NOR | 2,759 | 1:48.7 | ||
| 336 | Andrzej Jędrzejowski | 35 | Warsaw | POL | Towarzystwo Wisła dla Wioślarzy | 2,757 | 1:48.8 |
| 337 | Claus Hulstrøm | 59 | DK-4060 Kirke Saaby | DEN | 2,756 | 1:48.8 | |
| 338 | Vladimir Zubenko | 30 | ITA | 2,755 | 1:48.8 | ||
| 338 | Brady Dougan | 65 | Durham, NC | USA | 2,755 | 1:48.8 | |
| 338 | Kenny Colsh | 51 | IRL | 2,755 | 1:48.8 | ||
| 338 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 2,755 | 1:48.8 |
| 342 | Andy Kelly | 52 | AUS | 2,754 | 1:48.9 | ||
| 342 | Ben Hiatt | 56 | NSW | AUS | 2,754 | 1:48.9 | |
| 342 | Ryan Hooks | 40 | USA | 2,754 | 1:48.9 | ||
| 342 | Jordi Guasch | 57 | ESP | 2,754 | 1:48.9 | ||
| 342 | Jeremy Johnson | 47 | USA | 2,754 | 1:48.9 | ||
| 347 | Graeme MacGregor | 62 | GBR | 2,753 | 1:48.9 | ||
| 347 | Martin Willert | 46 | GER | 2,753 | 1:48.9 | ||
| 349 | Nathan Smith | 46 | USA | 2,752 | 1:49.0 | ||
| 349 | Radim Bernatík | 47 | CZE | 2,752 | 1:49.0 |