Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
150	James Hart	54	Trowbridge, Wiltshire	GBR		2,903	1:43.3
150	Lex Du Chateau	48		NED		2,903	1:43.3
150	Zack Sanders	41	Seattle, WA	USA	Row House - West Seattle	2,903	1:43.3
154	Michael Schwarz	41		GER		2,902	1:43.3
155	Waldemar Piekarski	44		DEN		2,901	1:43.4
156	Bo Laybourn	52	Copenhagen	DEN		2,900	1:43.4
156	alun jones	50		GBR		2,900	1:43.4
158	daryl thomas	44	Stirling	GBR	Darkhorse Rowing	2,898	1:43.5
158	Sean Mackesey	38		USA		2,898	1:43.5
158	Alex Chaux	55	Boulder 🇺🇸, CO	USA	CrossFit Roots	2,898	1:43.5
158	Manolis Stivaktakis	44	Athens	GRE		2,898	1:43.5
158	Daniel Harrysson	24		SWE		2,898	1:43.5
158	Michael Smith	44		USA	East Bay Rowing RI	2,898	1:43.5
164	Chris Spalding	42		AUS		2,897	1:43.5
165	andrew rossiter	38		GBR		2,896	1:43.5
166	Karl Schubert	42	NSW	AUS		2,893	1:43.6
167	Gregg Shapiro	58	Brookline, MA	USA	Cambridge Boat Club	2,892	1:43.7
167	Daniel Glendinning	38	VA	USA		2,892	1:43.7
167	Bruce Tetrault	54	abbotsford,bc, BC	CAN		2,892	1:43.7
170	P M	24		FRO		2,890	1:43.8
171	Jarrett Pierce	42		USA		2,889	1:43.8
171	Zachary Tomlinson	48		USA		2,889	1:43.8
173	Jonas Barsø	22		DEN		2,886	1:43.9
174	Andy Hauger	62	Augusta, GA	USA		2,885	1:43.9
175	David Peters	53		GBR	SUB-7 IRC	2,884	1:44.0
176	Jack Lange	61	My garage	FIN		2,883	1:44.0
176	Jacky Ong	27		MAS		2,883	1:44.0
176	Andy Wallace	46	IN	USA	Purdue University - Alumni	2,883	1:44.0
176	Greg McDaniel	48		USA		2,883	1:44.0
176	Matthew Horgan	52		USA		2,883	1:44.0
181	Shaun Hughes	44	Perth, WA	AUS		2,881	1:44.1
181	Jose Manuel Setien Aguirre	71	Muskiz	ESP		2,881	1:44.1
183	Dave Adams	43	Essex Jct, VT	USA		2,880	1:44.1
184	Olivier Prd	39		FRA		2,879	1:44.2
185	Brendan Downs	31		USA		2,877	1:44.2
185	Tom Musante	65	Somers, NY	USA	The Diamonds (Over Sixties Erging Group)	2,877	1:44.2
187	Stephan Van duin	40		NED		2,876	1:44.3
188	Goran Ćudina	42	Trogir	CRO		2,875	1:44.3
188	Josh Myles	29		GBR		2,875	1:44.3
190	michele ricco	33		ITA		2,873	1:44.4
191	Mark Veltman	39	Dubai	UAE		2,872	1:44.4
192	Cam Talbot	46		AUS		2,871	1:44.4
192	Colin Green	26		USA		2,871	1:44.4
192	Todd Lane	43		USA		2,871	1:44.4
195	Rhian Thompson	44	Perth, WA	AUS		2,870	1:44.5
196	Ben Nadenic	54		AUS		2,869	1:44.5
196	Russell Hall	44		GBR		2,869	1:44.5
196	Maurizio Meliconi	30		ITA		2,869	1:44.5
199	Jack Leger-Ryan	30	NSW	AUS		2,868	1:44.6
200	Ryan Brown	47	Sanctuary Point, NSW	AUS	Mako Paddle Club	2,866	1:44.6