Workout of the Day
« October 13, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Brian Love | 49 | USA | 4,943 | 2:07.4 | ||
| 352 | Tamás Bakó | 46 | HUN | 4,939 | 2:07.5 | ||
| 353 | Ernie Ginter | 71 | Brookhaven, GA | USA | 4,937 | 2:07.6 | |
| 354 | A K | 37 | IND | 4,935 | 2:07.6 | ||
| 354 | Adam Celentano | 44 | NY | USA | 4,935 | 2:07.6 | |
| 354 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 4,935 | 2:07.6 |
| 357 | James Brenton | 60 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 4,933 | 2:07.7 |
| 357 | Jon M | 56 | NT | AUS | 4,933 | 2:07.7 | |
| 357 | Nigel Beagarie | 71 | GBR | 4,933 | 2:07.7 | ||
| 357 | Viceroy Fizzlebottom | 34 | USA | 4,933 | 2:07.7 | ||
| 361 | Simon Richards | 54 | AUS | 4,929 | 2:07.8 | ||
| 362 | James Root | 34 | GBR | 4,928 | 2:07.8 | ||
| 363 | Leo Fletcher-Evans | 43 | GBR | 4,927 | 2:07.8 | ||
| 364 | Mac Lit | 40 | POL | 4,924 | 2:07.9 | ||
| 365 | Alex Nonnemacher | 49 | USA | 4,921 | 2:08.0 | ||
| 366 | Ian Murfin | 50 | Derby, DE | GBR | 4,917 | 2:08.1 | |
| 367 | jean pierre Com | 54 | FRA | 4,916 | 2:08.1 | ||
| 368 | Ric Shurtz | 54 | USA | 4,915 | 2:08.1 | ||
| 369 | Johan Boudewijns | 45 | BEL | 4,912 | 2:08.2 | ||
| 370 | Brad Watts | 44 | AUS | 4,907 | 2:08.3 | ||
| 371 | Arthur Torbert | 58 | GA | USA | 4,906 | 2:08.4 | |
| 372 | Sietse van der Bom | 54 | NED | 4,905 | 2:08.4 | ||
| 373 | Yannick Dufresne | 52 | CAN | 4,902 | 2:08.5 | ||
| 374 | Mark James | 56 | Kew Gardens, NY | USA | 4,900 | 2:08.5 | |
| 375 | Tom Chiari | 55 | Braintree, MA | USA | 4,899 | 2:08.5 | |
| 376 | Chuck Curtis | 69 | USA | 4,898 | 2:08.6 | ||
| 377 | Regis rehel | 58 | CAN | 4,893 | 2:08.7 | ||
| 377 | Chris Pearson | 49 | ITA | 4,893 | 2:08.7 | ||
| 379 | Edoardo Ghelardi | 34 | ITA | 4,891 | 2:08.8 | ||
| 380 | Michael Schneider | 57 | GER | 4,890 | 2:08.8 | ||
| 380 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 4,890 | 2:08.8 | |
| 380 | Kirk Paff | 49 | Dumfries, VA | USA | 4,890 | 2:08.8 | |
| 383 | Stefan Nowacki | 48 | USA | 4,889 | 2:08.8 | ||
| 384 | Carlos Rodrigues | 44 | Aveiro | POR | 4,888 | 2:08.8 | |
| 385 | simon bennett | 50 | GBR | UK Rowers | 4,883 | 2:09.0 | |
| 386 | Clemens Genser | 41 | SUI | 4,882 | 2:09.0 | ||
| 387 | Curtis Nelson | 51 | Anchorage, AK | USA | 4,878 | 2:09.1 | |
| 387 | Roberto Abarzua | 36 | USA | 4,878 | 2:09.1 | ||
| 389 | Carlysle Gulledge | 41 | USA | 4,871 | 2:09.3 | ||
| 390 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 4,869 | 2:09.3 |
| 391 | Johann Kronberger | 39 | GER | 4,868 | 2:09.4 | ||
| 392 | Jodi Wallace | 47 | CAN | 4,866 | 2:09.4 | ||
| 393 | Jeff Aki | 54 | USA | 4,863 | 2:09.5 | ||
| 394 | Tobias Mairose | 43 | GER | 4,862 | 2:09.5 | ||
| 395 | Julius Lehmann-Richter | 42 | GER | 4,861 | 2:09.6 | ||
| 395 | Shahar Sarid | 48 | ISR | 4,861 | 2:09.6 | ||
| 395 | Tomas Novacik | 47 | SVK | 4,861 | 2:09.6 | ||
| 398 | Christian Hansmann | 54 | GER | 4,858 | 2:09.6 | ||
| 399 | Michael Enk | 52 | DEN | 4,857 | 2:09.7 | ||
| 400 | André Koch | 43 | GER | 4,856 | 2:09.7 |