Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/08/24 |
2:05 |
536m |
1:56.9 |
RowErg |
View workout
|
01/07/24 |
v15:00/2:00r...12 |
7,149m |
1:52.7 |
RowErg |
View workout
|
01/06/24 |
v10:00/3:00r...7 |
12,021m |
1:52.3 |
RowErg |
View workout
|
01/05/24 |
v30:00/5:00r...6 |
14,288m |
1:55.4 |
RowErg |
View workout
|
01/04/24 |
15:14 |
3,549m |
2:08.8 |
RowErg |
View workout
|
01/04/24 |
15:11 |
3,616m |
2:06.0 |
RowErg |
View workout
|
01/04/24 |
10:04 |
2,463m |
2:02.7 |
RowErg |
View workout
|
01/03/24 |
16:05 |
3,851m |
2:05.3 |
RowErg |
View workout
|
01/03/24 |
1x30:00/3:00r |
7,691m |
1:57.0 |
RowErg |
View workout
|
01/02/24 |
31:31 |
7,602m |
2:04.3 |
RowErg |
View workout
|
01/02/24 |
10:07 |
2,567m |
1:58.3 |
RowErg |
View workout
|
01/01/24 |
1:00:07 |
15,128m |
1:59.2 |
RowErg |
View workout
|
12/30/23 |
10:28 |
2,519m |
2:04.6 |
RowErg |
View workout
|
12/30/23 |
1x15:00/3:00r |
3,877m |
1:56.0 |
RowErg |
View workout
|
12/30/23 |
15:03 |
3,884m |
1:56.3 |
RowErg |
View workout
|
12/29/23 |
30:27 |
7,412m |
2:03.3 |
RowErg |
View workout
|
12/29/23 |
35:05 |
8,865m |
1:58.7 |
RowErg |
View workout
|
12/21/23 |
5x15:00/3:00r |
19,256m |
1:56.8 |
RowErg |
View workout
|
12/17/23 |
10:14 |
2,388m |
2:08.5 |
RowErg |
View workout
|
12/17/23 |
6x1:00/1:00r |
1,523m |
1:58.1 |
RowErg |
View workout
|
12/17/23 |
10x1:00/1:00r |
3,116m |
1:36.2 |
RowErg |
View workout
|
12/17/23 |
15:00 |
3,921m |
1:54.7 |
RowErg |
View workout
|
12/16/23 |
15:06 |
3,629m |
2:04.8 |
RowErg |
View workout
|
12/16/23 |
5:27 |
1,377m |
1:58.9 |
RowErg |
View workout
|
12/16/23 |
19:55 |
5,091m |
1:57.4 |
RowErg |
View workout
|