Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/21 |
1:02:13 |
14,117m |
2:12.2 |
RowErg |
View workout
|
08/24/21 |
43:39 |
10,013m |
2:10.7 |
RowErg |
View workout
|
08/24/21 |
4:19 |
1,022m |
2:06.7 |
RowErg |
View workout
|
08/23/21 |
5000m |
21:51.0 |
2:11.1 |
RowErg |
View workout
|
08/23/21 |
v3500m/r...2 |
13,500m |
2:04.4 |
RowErg |
View workout
|
08/22/21 |
15000m |
1:06:31.2 |
2:13.0 |
RowErg |
View workout
|
08/22/21 |
15000m |
1:02:53.4 |
2:05.7 |
RowErg |
View workout
|
08/20/21 |
v20:00/r...7 |
19,457m |
2:12.6 |
RowErg |
View workout
|
08/19/21 |
1:03:31 |
15,018m |
2:06.9 |
RowErg |
View workout
|
08/19/21 |
21:32 |
5,074m |
2:07.3 |
RowErg |
View workout
|
08/18/21 |
1:30:00 |
20,368m |
2:12.5 |
RowErg |
View workout
|
08/17/21 |
4x10:00/3:00r |
9,668m |
2:04.1 |
RowErg |
View workout
|
08/17/21 |
10000m |
44:42.8 |
2:14.1 |
RowErg |
View workout
|
08/16/21 |
5000m |
21:11.3 |
2:07.1 |
RowErg |
View workout
|
08/16/21 |
22:21 |
5,061m |
2:12.5 |
RowErg |
View workout
|
08/16/21 |
10x200m/0:15r |
6:48.4 |
1:42.1 |
RowErg |
View workout
|
08/16/21 |
10x200m/0:15r |
6:50.6 |
1:42.6 |
RowErg |
View workout
|
08/16/21 |
21:34 |
5,034m |
2:08.5 |
RowErg |
View workout
|
08/15/21 |
21:12 |
5,032m |
2:06.4 |
RowErg |
View workout
|
08/15/21 |
1:02:33 |
15,155m |
2:03.8 |
RowErg |
View workout
|
08/12/21 |
21:22 |
5,039m |
2:07.2 |
RowErg |
View workout
|
08/12/21 |
20:06 |
5,025m |
2:00.0 |
RowErg |
View workout
|
08/12/21 |
19:40 |
5,011m |
1:57.7 |
RowErg |
View workout
|
08/12/21 |
10000m |
39:20.3 |
1:58.0 |
RowErg |
View workout
|
08/11/21 |
10000m |
42:09.1 |
2:06.4 |
RowErg |
View workout
|