Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/21 |
5000m |
20:29.8 |
2:02.9 |
RowErg |
View workout
|
07/31/21 |
34:50 |
8,017m |
2:10.3 |
RowErg |
View workout
|
07/31/21 |
5000m |
22:01.4 |
2:12.1 |
RowErg |
View workout
|
07/31/21 |
20:29 |
5,017m |
2:02.4 |
RowErg |
View workout
|
07/30/21 |
22:48 |
5,022m |
2:16.2 |
RowErg |
View workout
|
07/30/21 |
1:21:57 |
20,015m |
2:02.8 |
RowErg |
View workout
|
07/28/21 |
8:58 |
2,085m |
2:09.0 |
RowErg |
View workout
|
07/28/21 |
20:27 |
5,022m |
2:02.2 |
RowErg |
View workout
|
07/28/21 |
10000m |
40:45.5 |
2:02.2 |
RowErg |
View workout
|
07/27/21 |
30:00 |
7,283m |
2:03.5 |
RowErg |
View workout
|
07/27/21 |
30:00 |
7,363m |
2:02.2 |
RowErg |
View workout
|
07/27/21 |
0:08 |
8m |
9:03.7 |
RowErg |
View workout
|
07/26/21 |
21:56 |
5,034m |
2:10.8 |
RowErg |
View workout
|
07/26/21 |
6x2000m/3:30r |
47:13.1 |
1:58.0 |
RowErg |
View workout
|
07/26/21 |
8:31 |
2,028m |
2:06.0 |
RowErg |
View workout
|
07/26/21 |
21:56.9 |
5,034m |
2:10.8 |
RowErg |
View workout
|
07/25/21 |
21:14 |
5,022m |
2:06.8 |
RowErg |
View workout
|
07/25/21 |
21:25 |
5,053m |
2:07.1 |
RowErg |
View workout
|
07/25/21 |
41:15 |
10,030m |
2:03.4 |
RowErg |
View workout
|
07/23/21 |
40:17 |
10,013m |
2:00.7 |
RowErg |
View workout
|
07/22/21 |
5000m |
20:23.6 |
2:02.3 |
RowErg |
View workout
|
07/22/21 |
5000m |
21:09.9 |
2:06.9 |
RowErg |
View workout
|
07/22/21 |
20:04 |
5,055m |
1:59.1 |
RowErg |
View workout
|
07/21/21 |
1:02:48 |
15,028m |
2:05.3 |
RowErg |
View workout
|
07/20/21 |
1:41:54 |
25,017m |
2:02.2 |
RowErg |
View workout
|