Laurent ZMUDA 1:06:01 row
15,031
Meters
1:06:01.9
Time
2:11.7
Pace
904
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
October 20, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.9 | 15,031 | 2:11.7 | 153 | 826 | 16 | 133 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 17 | 125 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 16 | 129 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 17 | 133 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 17 | 134 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 819 | 16 | 135 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 830 | 17 | 137 |
| 1:06:01.9 | 1,376 | 2:11.5 | 154 | 829 | 16 | 140 |