Laurent ZMUDA 24:33 row
6,045
Meters
24:33.8
Time
2:01.9
Pace
393
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 20, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.8 | 6,045 | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 24:33.8 | 1,136 | 2:00.5 | 200 | 988 | 24 |