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Fall Team Challenge September 15–October 15

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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/15/21 100m 0:17.2 1:26.0 View workout
09/15/21 100m 0:16.9 1:24.5 View workout
09/15/21 100m 0:17.0 1:25.0 View workout
09/15/21 100m 0:17.4 1:27.0 View workout
09/15/21 13:11 3,034m 2:10.3 View workout
09/14/21 1:19:05 18,051m 2:11.4 View workout
09/13/21 10000m 43:16.0 2:09.8 View workout
09/13/21 5x1000m/2:00r 17:50.0 1:47.0

5 x 1000m / 1,47 / HR 170 / spm 29 / 280

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09/13/21 12:45 3,019m 2:06.6 View workout
09/12/21 1:03:27 15,033m 2:06.6 View workout
09/12/21 1:01:59 15,023m 2:03.7 View workout
09/11/21 45:07 10,530m 2:08.5 View workout
09/11/21 30:06 7,586m 1:59.0 View workout
09/10/21 26:18 6,024m 2:11.0 View workout
09/10/21 24:53 6,050m 2:03.4 View workout
09/10/21 32:23 8,015m 2:01.2 View workout
09/08/21 13:28 3,013m 2:14.2 View workout
09/08/21 35:13 8,406m 2:05.7 View workout
09/08/21 20:28 5,049m 2:01.6 View workout
09/08/21 10:07 2,378m 2:07.6 View workout
09/07/21 35:09 8,030m 2:11.3 View workout
09/07/21 42:31 10,012m 2:07.4 View workout
09/06/21 22:15 5,034m 2:12.6 View workout
09/06/21 v10:00/4:28r...3 7,956m 1:53.1 View workout
09/06/21 v10:00/4:27r...3 7,956m 1:53.1

3*10min / B3 / spm 25 / HR 174

 View workout